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Hello and welcome to Prime Pilates. Whether youre a complete beginner or returning to the mat, we are here to help. We are a fully equipped and dedicated Christchurch Pilates studio, offering group classes as well as private one-to-one sessions with qualified instructors. We make sure our classes have a very small instructor-client ratio, which allows us to focus, correct and encourage each client during our sessions. Pilates is suitable for any age group, gender or fitness level, even if you havent exercised for years! It is a form of exercise that is great for everyone. Benefits of regular Pilates practice include: <ul><li>Increased core strength and tone of the abdomen, and more within</li><li>Increased strength and tone of all muscles, while maintaining muscle elasticity and joint flexibility</li><li>Keeps the spine and limbs lengthened and well aligned</li><li>Improved brain/body communication, thereby improving balance,&nbsp;stability and coordination</li><li>Improved bio-mechanical (movement) efficiency, which reduces risk of injury and improves performance and achievement</li></ul>

Nutri Viva, <a href="www.nutriviva.co.nz" rel="noopener noreferrer" target="_blank">Christchurch Nutritionist</a>, Claudia Oxford-Gonzalez is a <a href="www.nutriviva.co.nz" rel="noopener noreferrer" target="_blank">Registered Clinical Nutritionist</a> who is passionate about using food for optimal health and vitality. If you have digestive issues, need hormonal support, suffer from thyroid dysfunction or just want to learn how to use nutrition to feel energised, <a href="https://nutriviva.co.nz/about-us/" rel="noopener noreferrer" target="_blank">contact Claudia today</a>.

Our Health & Fitness Centres can assist you in the Canterbury Region. cityfitness are here for you.  We're based in Canterbury Region so get in touch to find out more information about us today.

Check out SNAP Fitness 24/7- Hornby in Dunedin. We have served customers across Otago for more than 15 years. We are your local Health & Fitness Centres specialists. Get in touch today!

At ZujioLogy we are focussed on improving your workplace health.

The health of New Zealanders is a growing concern and workplaces can play a significant role in addressing the health and wellness of their employees. This program encourages workplaces to prioritise the health and wellness of their employees and implement a program that will improve the health and wellbeing including the productivity of their employees.

Call us today for all your fitness needs!

Chillspace Works for Women serves customers in the Canterbury Region and are in the Health & Fitness Centres category.   We welcome your enquiry.

Welcome to our friendly studio in the heart of Mount Maunganui, where our intention is to nourish and elevate your wellbeing. Whether youre looking for a challenging experience or a more restorative practice, you can explore a variety of classes each week with our friendly and experienced teaching team. Feel a sense of calm, peace and presence as your journey on and off the mat, noticing that yoga is much more than asana, it can become a lifestyle. Great studio with superb teachers. Tried their (very competitive) intro offer and signed up for membership the minute it ran out.Oisin Collins

Welcome to O-Studio! Our&nbsp;<a href="https://www.ostudio.co.nz/services/ice-bath-sauna" rel="noopener noreferrer" target="_blank">infrared sauna in Christchurch perfect way</a>&nbsp;to relax and unwind in the comfort of your own home. Using advanced technology, our saunas emit soothing infrared heat that penetrates deeper into your body for a more effective detoxifying experience. The interior design is modern and calming, with sleek lines and naturalistic accents. Additionally, the heat also promotes sweat which helps flush out toxins from your body naturally. The air inside our sauna stays perfectly warm and inviting, so you can enjoy a superior relaxing session every time. Whether you're looking for restful respite or therapeutic relief, trust O-Studio for all your infrared sauna Christchurch needs!

SNAP Fitness 24/7- Upper Riccarton are a Health & Fitness Centres provider. We have served customers in the Canterbury Region and have been a trusted provider for 15 years. Please contact us for more information.

In the Health & Fitness Centres category, SNAP Fitness 24/7- Papanui is located in the Canterbury Region and are here to help. Check out SNAP Fitness 24/7- Papanui today!

Pole Perfect are a Health & Fitness Centres provider. We have served customers in the Canterbury Region and have been a trusted provider for 7 years. Please contact us for more information.

Curves serves customers in the Canterbury Region and are in the Health & Fitness Centres category.   We welcome your enquiry.

Charisma Health & Leisure operates in New Zealand. They were established in 2013, service Canterbury Region, and are in the Health & Fitness Centres category.  Call them today!

We are FiT Energy in the Canterbury Region.  We are your local providers in the Health & Fitness Centres category.  Get in touch now!

Anytime Fitness operates in New Zealand. They were established in 2009, service Canterbury Region, and are in the Health & Fitness Centres category.  Call them today!

Our Health & Fitness Centres can assist you in the Canterbury Region. Mega Air are here for you.  We're based in Canterbury Region so get in touch to find out more information about us today.

Fitness 24 hours Ltd are Health & Fitness Centres providers. We help people in the Canterbury Region. For more information, please call us today.

Bloom Chiropractic is a family-centered chiropractic practice in Rolleston, serving the Selwyn Community.We offer a warm and vibrant environment where practice members can feel comfortable and at ease. Our principal chiropractor, Dr. Oceane takes care of a wide range of people from infants to the elderly.

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Health Fitness Centres in Christchurch

Pilates Personal Fitness Studio

Nutri Viva

cityfitness

SNAP Fitness 24/7- Hornby

ZujioLogy

Orangetheory Fitness Moorhouse Ave

Chillspace Works for Women

cityfitness

House of Yoga

ostudio

SNAP Fitness 24/7- Upper Riccarton

SNAP Fitness 24/7- Papanui

Pole Perfect

Curves

Charisma Health & Leisure

FiT Energy

Anytime Fitness

Mega Air

Fitness 24 hours Ltd

Bloom Chiropractic