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Bikram Yoga College of India are local providers in the Yoga category. Established in the 2003, we have 14 years of experience in the Canterbury Region.   Give us a call today!

We are Yoga with EliseC in the Wellington Region.  We are your local providers in the Yoga category.  Get in touch now!

Tall Totara Yoga offers you the opportunity to improve strength, balance, flexibility and manage how you respond to stress. Hatha Yoga classes are held in our beautiful studio in Mahurangi West and instructed by Bridget Davey who is 500 hr teacher trained and a member of Yoga New Zealand. Bridget has been practising yoga for over 25 years and is passionate about sharing her love of yoga with others in a safe and non-competitive class environment.

In the Yoga category, Yoga Feel Good is located in the Auckland Region and are here to help you.  Check out Yoga Feel Good today. We await your call!

We are Yoga in Daily Life in the Auckland Region.  We are your local providers in the Yoga category.  Get in touch now!

Bikram Yoga are Yoga providers. We help people in the Wellington Region. For more information, please call us today.

Yoga Academy serves customers in the Auckland Region and are in the Yoga category.   We welcome your enquiry.

Check out Mt. Eden Yoga in Auckland City. We have served customers across Auckland Region for more than 5 years. We are your local Yoga specialists. Get in touch today!

Are you looking for Yoga in the Wellington Region? Colleen Carver - Yoga Teacher & Reiki Practitioner service this area, and have been around since 2007.  Get in touch today!

<h2>Bodhisattva Rd Yoga Studio</h2>www.bodhisattvaroadyoga.com I have been a Yoga teacher for 30 years.Yoga Philosophy shapes my world view. Yoga is a lifetime of study and practice. The love of information and literature means I get to read books about Yoga and Ayurveda, amongst other subjects, and practice Yoga and Ayurveda in my daily life.You too can integrate Yoga into your daily life.In the Bodhisattva Road Yoga studio, please txt to reserve your place in the class. Classes are :Mon 5.45 7.15pmThurs 5.45 7.15pmSat 6.45 - 8.15amThis is a photo of a view from the studio.

Russell Herbert Jack is a yoga and mindfulness teacher from Southland, New Zealand. He specializes in Vinyasa Yoga, Qigong, and guided meditations, helping clients achieve harmony of body, mind, and soul. Russell is passionate about animal rights protection, regularly volunteering with the World Animal Protection Organization and donating to protect endangered species in New Zealand.

**True North Yoga Northland** offers 60-90 minute Iyengar Yoga and HIIT Fitness classes (High Intensity Interval Training) and occasionally some Dance Fitness. 

All fitness levels are catered for, beginners are most welcome, in a fun and friendly workout environment. Classes are currently held at Ahipara Fire Station and Rangiputa Fire Station at the times below. 

**Bring Water and a Yoga mat if you have one or towel. See you there!**

Ahipara Fire Station: 
Monday 4pm - 60min Yoga stretch and HIIT (High Intensity Interval Training) 
Tuesday 6:30pm - 90min Iyengar Yoga for Beginners/Intermediate 
Thursday 6:30pm - 60min Iyengar Yoga for Beginners/Intermediate 
Thursday 7:00pm - 30min Beginners Meditation/Mantra Class

Rangiputa Fire Station: 
Monday 10am - 90min Iyengar Yoga for Beginners 
Wednesday 10am - 90min Iyengar Yoga for Beginners. 

Bioptron Light Therapy bookings by phone.

**Private classes** are also available and can be helpful for: 

+ Advanced and personalised Adjustments and Corrections
+ Going at your own pace and ability with poses selected for your particular level
+ One on one attention and care
+ A great way to build confidence in your practice
+ Beneficial when new to yoga, recovering from injury or have specific limitations or goals

**About Iyengar Yoga:** 

Iyengar Yoga, named after and developed by B. K. S. Iyengar, is a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama). The development of strength, mobility and stability is gained through the asanas.

Iyengar Yoga often makes use of props, such as belts, blocks, and blankets, as aids in performing asanas (postures). The props enable students to perform the asanas correctly, minimising the risk of injury or strain, and making the postures accessible to both young and old.

Unlike more experiential approaches where students are encouraged to independently "find their way" to the asanas by imitating the teacher, an Iyengar Yoga class is highly verbal and precise, with misalignments and errors actively corrected.

**Bioptron Light Therapy:**

* Emma also offers a Light Therapy service, appointments can be booked by phone, email or through Facebook messenger. 
 
About Bioptron Light Therapy - Light and Colour Therapy have endured as natural healing therapies since the time of the Ancient Egyptians and on down through numerous cultures to the present. Bioptron's origins began in 1980 when Marta Fenyo, a Hungarian doctor/scientist, began working with the new Medical Laser from USA. She realised it had limitations for healing so created a lamp that mimicked Sir Isaac Newton's "light through a prism" to produce the rainbow of colour energy. 

Following extensive testing by Medical facilities around the world with documented results, it was proved that Bioptron's had the ability to provide natural and useful energy to damaged cells, allowing them to repair, regenerate or be replaced.

The human body relies on solar energy within the visible (colour) spectrum to sustain cell life on this planet. The Bioptron is the most practical way of putting energy directly where it is needed in the body. It only requires a few minutes daily.

The light is completely safe (used by doctors into the eyes and on babies), versatile, useable by anyone of any age and has absolutely no side effects. Bioptron light does not produce UV wave length so cannot tan or burn the skin.

Please feel free to get in touch with me with any questions or comments. All prices are listed under the ***"services"*** tab on my Facebook page: @truenorthyoganorthland

In the Yoga category, Iyengar Yoga Centre of Auckland is located in the Auckland Region and are here to help. Check out Iyengar Yoga Centre of Auckland today!

Vishuddhi Yoga Centre are local providers in the Yoga category. Established in the 2002, we have 16 years of experience in the Canterbury Region.   Give us a call today!

In the Health & Fitness Centres category, Anahata Yoga Retreat is located in the Nelson Region and are here to help. Check out Anahata Yoga Retreat today!

Our Yoga can assist you in the Timaru Oamaru Region. Durcan B M & J M are here for you.  We're based in Timaru Oamaru Region so get in touch to find out more information about us today.

Anika Hunt T/A Yoga with Annie are Yoga providers. We help people in the Canterbury Region. For more information, please call us today.

Satyananda Yoga serves customers in the Auckland Region and are in the Yoga category.   We welcome your enquiry.

Yoga Workshop Auckland are Yoga providers. We help people in the Auckland Region. For more information, please call us today.

Special for Super Gold Card holders @ $10.00 a class.'Shala' in the Sanskrit language means 'home'.&nbsp;&nbsp;Buddhi Shala is a place of yogic practices in alignment with the sutra of Patanjali and the tradition of Ashtanga.&nbsp;"Ashtanga" literally means eight limbs.&nbsp;Patanjali described these as: Yama.(abstinences), Niyama (Observances), Asana (Postures), Pranayama (Breath Control), Pratyahara (Sense withdrawal), Dharana (Concentration), Dhyana (Meditation), and Samadhi (Contemplation).&nbsp;&nbsp;The practice links a series of postures (asana) in a continuous flow with the rhythm of breath. Through the yogic practice of breathing, postures (asanas), and gazing point (drishti), we gain control of our senses and develop deep awareness of ourselves.Steadiness of body and mind can be acquired through practice with regularity and devotion.&nbsp;&nbsp;When practiced in this way it is possible to energise, purify, and strengthen the energetic and physical system. We can gradually rediscover our full potential on all levels of human consciousness - physical, psychological and spiritual.&nbsp;&nbsp;

Follow us

Yoga in Stonefields

Bikram Yoga College of India

Yoga with EliseC

Tall Totara Studio

Yoga Feel Good

Yoga in Daily Life

Bikram Yoga

Yoga Academy

Mt. Eden Yoga

Colleen Carver - Yoga Teacher & Reiki Practitioner

Bodhisattva Road Yoga

Russell Jack Southland Yoga

True North Yoga & Holistic Wellbeing

Iyengar Yoga Centre of Auckland

Vishuddhi Yoga Centre

Anahata Yoga Retreat

Durcan B M & J M

Anika Hunt T/A Yoga with Annie

Satyananda Yoga

Yoga Workshop Auckland

Buddhi Shala - Ashtanga Yoga and Meditation