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##Pilates in Invercargill

For more than a decade, Accelerate Physiotherapy has paved the way in bringing Pilates to Invercargill with a well equipped Pilates Studio. We also do programmes, utilising the Pilates equipment, and run 2 equipment class downstairs in our gym.

All our therapists have undergone extensive training and often use Pilates for physiotherapy rehabilitation, whether it is after injury or for maintenance of well-being. We have the skills to adapt and provide exercises to help with a safe return to activity and function.

The PINC and STEEL Cancer Rehabilitation Programs offer personalised, prescribed rehabilitation to women(PINC) and men(STEEL) diagnosed with cancer; helping them heal as well as possible, and function at optimal levels through every stage of their treatment and recovery.

##Physiotherapy 

At Accelerate Physio we promote well-being, a healthy lifestyle & an early return to normal function. Through a greater understanding of how your joints & muscles work, we believe you will be able to improve your performance & minimise the risk of injury.

We have special interests in:

- Back & neck pain / spinal rehabilitation
- Manipulative therapy
- Sports / exercise injuries & training
- Acupuncture
- Muscle balance assessment & movement re-training
- Workplace injuries
- Ergonomic on-site work evaluations, advice & education
- Occupational gradual process injuries
- Pilates (Reformer & matwork programmes)

Talk to Accelerate Physio and you will receive accurate assessment, treatment & rehabilitation of muscle, joint & soft tissue trauma & pain, with particular focus on what your present and future needs are.

Jan Polson Physio - We are a well established Physio practice with an experienced team of Physiotherapists, Massage therapist and Pilates teachers. Our treatment involves a thorough initial assessment to identify possible causes for your problem.

* Pilates can be incorporated into your Physiotherapy rehabilitation
* Assist you to regain strength and flexibility after recurring injuries
* Improve your balance and prevent falls
* Teach you to breathe, stand and feel better while integrating movements between your limbs and spine
* Your body will feel energized, taller and stronger.

If you are covered by ACC, Pilates exercises can be incorporated into your rehabilitation if appropriate. 

For more information, please visit our website or give us a call today.

At Body Magic we provide personal and group Pilates sessions for people of all ages, fitness and strength levels.   

Body Magic is a large studio dedicated to providing:

* Personal Pilates training for fitness, toning, strength and flexibility
* Pilates for pre and post natal care
* Clinical Pilates for injuries, pain relief and rehabilitation
* Pilates for sports conditioning

One on one, group and circuit Pilates classes utilise Pilates equipment including the Reformer and Cadillac, and all classes incorporate mat exercises. 

**Please note bookings are essential for all sessions and classes.**

Please visit our website for more information, then call or email to speak with a member of our team today.

We have a large number of classes for people wishing to improve, regain or retain optimal physical well-being, call us today to see what we can offer you.

Check out Pilates Passion! in Auckland City. We have served customers across Auckland Region for more than 14 years. We are your local Pilates specialists. Get in touch today!

Physio, pilates and massage clinic in Dunedin Central, Dunedin 9016, New Zealand.

Check out Body In Motion Physio & Pilates in Mount Maunganui. We have served customers across Bay Of Plenty for more than 16 years. We are your local Pilates specialists. Get in touch today!

Functional exercise classes. Rehab focused clinical Pilates. Evidence based physiotherapy. At&nbsp;Unity Studios, we aim to help you move better, so you can feel better. We have functional Reformer Pilates, mat Pilates, Barre and yoga classes. Our Physiotherapists are experts in pelvic Health

We are Utopia House in Otago.  We are your local providers in the Pilates category.  Get in touch now!

**Te Ngae Physiotherapy & Pilates** are specialists in Pilates and we are located in Rotorua, Bay Of Plenty.

Physio, pilates and massage clinic in Rosedale, Auckland 0632, New Zealand.

Physio, pilates and massage clinic in North Dunedin, Dunedin 9016, New Zealand.

In the Pilates category, Empower Physio & Pilates is located in the Wellington Region and are here to help. Check out Empower Physio & Pilates today!

Pilates Matwork gentle exercise and stretch classes increase strength & mobility and improves posture & balance. Register online for a free trial class www.bodymind.co.nz or call us on our frephone 0800 BODYMIND

Check out Pilates Studio in Wellington City. We have served customers across Wellington Region for more than 4 years. We are your local Pilates specialists. Get in touch today!

Are you looking for Pilates in Hawkes Bay? Pilates Works service this area, and have been around since 2011.  Get in touch today!

Are you looking for Pilates in the Wellington Region? Tiaki Pilates & Yoga Studio service this area, and have been around since 2012.  Get in touch today!

Our Health & Fitness Centres can assist you in the Canterbury Region. cityfitness are here for you.  We're based in Canterbury Region so get in touch to find out more information about us today.

Suna Pilates Papamoa are Pilates providers. We help people in Bay Of Plenty. For more information, please call us today.

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Accelerate Physiotherapists Ltd

Jan Polson Pilates

Body Magic Pilates

Pilates New Plymouth Limited

Pilates Passion!

Motion Health Hanover Street, Dunedin

Body In Motion Physio & Rehab

Unity Studios Northcote

Utopia House

Te Ngae Physiotherapy & Pilates

Motion Health Northcare Rosedale

Motion Health Forth Street, Dunedin

Northland Pilates & Fitness

Empower Physio & Pilates

Bodymind Pilates

Pilates Studio

Pilates Works

Tiaki Pilates Yoga and Physio

cityfitness

Suna Pilates Papamoa