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##Pilates in Invercargill

For more than a decade, Accelerate Physiotherapy has paved the way in bringing Pilates to Invercargill with a well equipped Pilates Studio. We also do programmes, utilising the Pilates equipment, and run 2 equipment class downstairs in our gym.

All our therapists have undergone extensive training and often use Pilates for physiotherapy rehabilitation, whether it is after injury or for maintenance of well-being. We have the skills to adapt and provide exercises to help with a safe return to activity and function.

The PINC and STEEL Cancer Rehabilitation Programs offer personalised, prescribed rehabilitation to women(PINC) and men(STEEL) diagnosed with cancer; helping them heal as well as possible, and function at optimal levels through every stage of their treatment and recovery.

##Physiotherapy 

At Accelerate Physio we promote well-being, a healthy lifestyle & an early return to normal function. Through a greater understanding of how your joints & muscles work, we believe you will be able to improve your performance & minimise the risk of injury.

We have special interests in:

- Back & neck pain / spinal rehabilitation
- Manipulative therapy
- Sports / exercise injuries & training
- Acupuncture
- Muscle balance assessment & movement re-training
- Workplace injuries
- Ergonomic on-site work evaluations, advice & education
- Occupational gradual process injuries
- Pilates (Reformer & matwork programmes)

Talk to Accelerate Physio and you will receive accurate assessment, treatment & rehabilitation of muscle, joint & soft tissue trauma & pain, with particular focus on what your present and future needs are.

Jan Polson Physio - We are a well established Physio practice with an experienced team of Physiotherapists, Massage therapist and Pilates teachers. Our treatment involves a thorough initial assessment to identify possible causes for your problem.

* Pilates can be incorporated into your Physiotherapy rehabilitation
* Assist you to regain strength and flexibility after recurring injuries
* Improve your balance and prevent falls
* Teach you to breathe, stand and feel better while integrating movements between your limbs and spine
* Your body will feel energized, taller and stronger.

If you are covered by ACC, Pilates exercises can be incorporated into your rehabilitation if appropriate. 

For more information, please visit our website or give us a call today.

Bee's Workshop are local providers in the Pilates category. Established in the 2009, we have 9 years of experience in the Nelson Region.   Give us a call today!

CBD Physio are local providers in the Physiotherapists category. Established in the 2013, we have 5 years of experience in the Wellington Region.   Give us a call today!

Momentum Pilates opened it's doors in 2010 and quickly gained a reputation for the quality and personal approach of our teaching. As an Authentic Romana's Pilates Studio, we take our responsibility to the Joseph Pilates method seriously and respect the approach as it was intended. We continue to progress and challenge our clients as they begin to understand the founding principles of the Pilates method.<

Our commitment to ongoing professional development ensures we stay true to our promise of delivering the very best in specialist Pilates tuition to our valued clients. Each year our instructors attend continuing education workshops.

Our studio is fully equipped with Pilates apparatus imported from New York, designed and manufactured still today to Joseph Pilates exacting specifications. In order for you to receive an Authentic Pilates workout, our studio equipment comprises a full suite of Pilates equipment.

Our Pilates can assist you in Bay Of Plenty. Pilates Focus are here for you.  We're based in Bay Of Plenty so get in touch to find out more information about us today.

In the Yoga category, The Yoga Tree is located in the Auckland Region and are here to help you.  Check out The Yoga Tree today. We await your call!

Pilates in Focus serves customers in Hawkes Bay and are in the Pilates category.   We welcome your enquiry.

At Body Magic we provide personal and group Pilates sessions for people of all ages, fitness and strength levels.   

Body Magic is a large studio dedicated to providing:

* Personal Pilates training for fitness, toning, strength and flexibility
* Pilates for pre and post natal care
* Clinical Pilates for injuries, pain relief and rehabilitation
* Pilates for sports conditioning

One on one, group and circuit Pilates classes utilise Pilates equipment including the Reformer and Cadillac, and all classes incorporate mat exercises. 

**Please note bookings are essential for all sessions and classes.**

Please visit our website for more information, then call or email to speak with a member of our team today.

Our Pilates can assist you in the Auckland Region. Bodylight are here for you.  We're based in Auckland Region so get in touch to find out more information about us today.

Our Pilates can assist you in the Waikato Region. Pilates Centre are here for you.  We're based in Waikato Region so get in touch to find out more information about us today.

Suna Pilates Papamoa are Pilates providers. We help people in Bay Of Plenty. For more information, please call us today.

At Link Health and Fitness our aim is to seamlessly integrate health and fitness services to enable our members to have a healthy, active, fulfilling life. Our physiotherapists have several years of expertise in the management of a broad range of musculoskeletal conditions. Our staff are skilled in the assessment and treatment of injuries including sports injuries, fractures, muscle, joint, ligament sprains, strains, headaches, dizziness, concussion, falls prevention, arthritis and nerve pain. In addition, our physiotherapy clients have access to our 24/7 gym and pilates studio, which allows us to develop a personalised rehabilitation program to suit your needs and level of exercise experience. Our physiotherapists have several additional qualifications including acupuncture, dry needling, reformer and mat pilates, vestibular and concussion management, headaches, biomechanical assessment, swimming and running coaching, and bike fits.

BT Pilates is a Pilates provider specialising in mat classes and prescription exercise to improve your movement and keep your niggles at bay.  Our instructor is a retired veterinarian who has a lifetime of training and experience in sports and sports related injuries.  With pilates and bowen therapy certification, he brings  innovative and  carefully constructed pilates mat classes and home exercise prescriptions to you.  We enhance and empower every aspect of your life by giving you the knowledge and motivation to keep going, moving well until well into your nineties!

**Te Ngae Physiotherapy & Pilates** are specialists in Pilates and we are located in Rotorua, Bay Of Plenty.

Our Health & Fitness Centres can assist you in the Canterbury Region. cityfitness are here for you.  We're based in Canterbury Region so get in touch to find out more information about us today.

We are Suna Pilates in the Auckland Region.  We are your local providers in the Pilates category.  Get in touch now!

Are you looking for Pilates in the Auckland Region? Pause Wellbeing Limited service this area, and have been around since 2013.  Get in touch today!

Are you looking for Pilates in the Auckland Region? Pilates Strand Studio - Est 1997 service this area, and have been around since 2013.  Get in touch today!

Private and group Pilates lessons on the west side of Tauranga.Group mat classes in Community halls and small group reformer classes in Tauriko.Email or phone to arrange private lessons.<a href="https://campbellpilates.com" rel="noopener noreferrer" target="_blank">Website and online booking for group classes</a>

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Pilates in New Zealand

Accelerate Physiotherapists Ltd

Jan Polson Pilates

Bee's Workshop

CBD Physio

Momentum Pilates

Pilates Focus

The Yoga Tree

Pilates in Focus

Body Magic Pilates

Bodylight

Pilates Centre

Suna Pilates Papamoa

Link Health and Fitness

BT Pilates

Te Ngae Physiotherapy & Pilates

cityfitness

Suna Pilates

Pause Wellbeing Limited

Pilates Strand Studio - Est 1997

Campbell Pilates & Wellness