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Jan Polson Physio - We are a well established Physio practice with an experienced team of Physiotherapists, Massage therapist and Pilates teachers. Our treatment involves a thorough initial assessment to identify possible causes for your problem.

* Pilates can be incorporated into your Physiotherapy rehabilitation
* Assist you to regain strength and flexibility after recurring injuries
* Improve your balance and prevent falls
* Teach you to breathe, stand and feel better while integrating movements between your limbs and spine
* Your body will feel energized, taller and stronger.

If you are covered by ACC, Pilates exercises can be incorporated into your rehabilitation if appropriate. 

For more information, please visit our website or give us a call today.

##Pilates in Invercargill

For more than a decade, Accelerate Physiotherapy has paved the way in bringing Pilates to Invercargill with a well equipped Pilates Studio. We also do programmes, utilising the Pilates equipment, and run 2 equipment class downstairs in our gym.

All our therapists have undergone extensive training and often use Pilates for physiotherapy rehabilitation, whether it is after injury or for maintenance of well-being. We have the skills to adapt and provide exercises to help with a safe return to activity and function.

The PINC and STEEL Cancer Rehabilitation Programs offer personalised, prescribed rehabilitation to women(PINC) and men(STEEL) diagnosed with cancer; helping them heal as well as possible, and function at optimal levels through every stage of their treatment and recovery.

##Physiotherapy 

At Accelerate Physio we promote well-being, a healthy lifestyle & an early return to normal function. Through a greater understanding of how your joints & muscles work, we believe you will be able to improve your performance & minimise the risk of injury.

We have special interests in:

- Back & neck pain / spinal rehabilitation
- Manipulative therapy
- Sports / exercise injuries & training
- Acupuncture
- Muscle balance assessment & movement re-training
- Workplace injuries
- Ergonomic on-site work evaluations, advice & education
- Occupational gradual process injuries
- Pilates (Reformer & matwork programmes)

Talk to Accelerate Physio and you will receive accurate assessment, treatment & rehabilitation of muscle, joint & soft tissue trauma & pain, with particular focus on what your present and future needs are.

Our Pilates can assist you in Bay Of Plenty. Pilates Focus are here for you.  We're based in Bay Of Plenty so get in touch to find out more information about us today.

Are you looking for Pilates in Hawkes Bay? Pilates Works service this area, and have been around since 2011.  Get in touch today!

Our Pilates can assist you in the Auckland Region. You Pilates are here for you.  We're based in Auckland Region so get in touch to find out more information about us today.

Physio, pilates and massage clinic in North Dunedin, Dunedin 9016, New Zealand.

Momentum Pilates opened it's doors in 2010 and quickly gained a reputation for the quality and personal approach of our teaching. As an Authentic Romana's Pilates Studio, we take our responsibility to the Joseph Pilates method seriously and respect the approach as it was intended. We continue to progress and challenge our clients as they begin to understand the founding principles of the Pilates method.<

Our commitment to ongoing professional development ensures we stay true to our promise of delivering the very best in specialist Pilates tuition to our valued clients. Each year our instructors attend continuing education workshops.

Our studio is fully equipped with Pilates apparatus imported from New York, designed and manufactured still today to Joseph Pilates exacting specifications. In order for you to receive an Authentic Pilates workout, our studio equipment comprises a full suite of Pilates equipment.

We are Utopia House in Otago.  We are your local providers in the Pilates category.  Get in touch now!

Check out Body In Motion Physio & Pilates in Mount Maunganui. We have served customers across Bay Of Plenty for more than 16 years. We are your local Pilates specialists. Get in touch today!

We are Suna Pilates in the Auckland Region.  We are your local providers in the Pilates category.  Get in touch now!

Physio, pilates and massage clinic in Rosedale, Auckland 0632, New Zealand.

We are Back In Motion - Pilates Studio in Otago.  We are your local providers in the Pilates category.  Get in touch now!

Pilates Personal Fitness Studio serves customers in the Canterbury Region and are in the Pilates category.   We welcome your enquiry.

We are HABIT (KAPITI) LIMITED in the Wellington Region.  We are your local providers in the Pilates category.  Get in touch now!

Hearts and Bones Pilates can help you rehabilitate from injuries, or perform better in your dance, sports, or fitness activities. We also provide Pilates instructor training and consultancy.

What we do
Hearts and Bones Pilates designs personal Pilates programmes that improve the strength, flexibility, and control of your body. We also provide training if you want to become a Pilates instructor. Our other focus is providing Pilates workshops and consultancy for instructors or organisations wanting to extend their knowledge and skills.   
Pilates classes

Our exercise programmes cater for all your lifestyle, health, and exercise needs. We can help you rehabilitate from injuries. We also design personal Pilates programmes to help you perform better in your dance, sports, or fitness activities, or to improve your general well-being. 
Pilates instructor training

If you want to take your knowledge of Pilates to the next level and become an instructor, Hearts and Bones Pilates can help. Our Pilates teacher training is based on PMA guidelines and is designed and written specifically for the New Zealand market. 
Workshops and consultancy

Our continuing education workshops and consultancy can keep you up to date with the latest developments in Pilates therapy or extend your knowledge and skills in specific areas.

In Balance Pilates are a Pilates provider. We have served customers in the Auckland Region and have been a trusted provider for 15 years. Please contact us for more information.

Our Pilates can assist you in the Gisborne Region. Authentic Pilates Studio are here for you.  We're based in Gisborne Region so get in touch to find out more information about us today.

Are you looking for Pilates in the Auckland Region? Pilates Strand Studio - Est 1997 service this area, and have been around since 2013.  Get in touch today!

Pilates in Focus serves customers in Hawkes Bay and are in the Pilates category.   We welcome your enquiry.

Pilates Body Dynamics operates in New Zealand. They were established in 2003, service Bay Of Plenty, and are in the Pilates category.  Call them today!

Follow us

Pilates in New Zealand

Jan Polson Pilates

Accelerate Physiotherapists Ltd

Pilates Focus

Pilates Works

You Pilates

Motion Health Forth Street, Dunedin

Momentum Pilates

Utopia House

Body In Motion Physio & Rehab

Suna Pilates

Motion Health Northcare Rosedale

Back In Motion - Pilates Studio

Pilates Personal Fitness Studio

HABIT health . fitness . rehabilitation

Hearts and Bones Pilates

In Balance Pilates

Authentic Pilates Studio

Pilates Strand Studio - Est 1997

Pilates in Focus

Pilates Body Dynamics