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Jan Polson Physio - We are a well established Physio practice with an experienced team of Physiotherapists, Massage therapist and Pilates teachers. Our treatment involves a thorough initial assessment to identify possible causes for your problem.

* Pilates can be incorporated into your Physiotherapy rehabilitation
* Assist you to regain strength and flexibility after recurring injuries
* Improve your balance and prevent falls
* Teach you to breathe, stand and feel better while integrating movements between your limbs and spine
* Your body will feel energized, taller and stronger.

If you are covered by ACC, Pilates exercises can be incorporated into your rehabilitation if appropriate. 

For more information, please visit our website or give us a call today.

##Pilates in Invercargill

For more than a decade, Accelerate Physiotherapy has paved the way in bringing Pilates to Invercargill with a well equipped Pilates Studio. We also do programmes, utilising the Pilates equipment, and run 2 equipment class downstairs in our gym.

All our therapists have undergone extensive training and often use Pilates for physiotherapy rehabilitation, whether it is after injury or for maintenance of well-being. We have the skills to adapt and provide exercises to help with a safe return to activity and function.

The PINC and STEEL Cancer Rehabilitation Programs offer personalised, prescribed rehabilitation to women(PINC) and men(STEEL) diagnosed with cancer; helping them heal as well as possible, and function at optimal levels through every stage of their treatment and recovery.

##Physiotherapy 

At Accelerate Physio we promote well-being, a healthy lifestyle & an early return to normal function. Through a greater understanding of how your joints & muscles work, we believe you will be able to improve your performance & minimise the risk of injury.

We have special interests in:

- Back & neck pain / spinal rehabilitation
- Manipulative therapy
- Sports / exercise injuries & training
- Acupuncture
- Muscle balance assessment & movement re-training
- Workplace injuries
- Ergonomic on-site work evaluations, advice & education
- Occupational gradual process injuries
- Pilates (Reformer & matwork programmes)

Talk to Accelerate Physio and you will receive accurate assessment, treatment & rehabilitation of muscle, joint & soft tissue trauma & pain, with particular focus on what your present and future needs are.

Our Pilates can assist you in Otago. Back In Motion - Pilates Studio are here for you.  We're based in Otago so get in touch to find out more information about us today.

Check out Titirangi - Back for the Future in West Auckland. We have served customers across Auckland Region for more than 17 years. We are your local Pilates specialists. Get in touch today!

In the Pilates category, Pilates Machine Works is located in the Nelson Region and are here to help you.  Check out Pilates Machine Works today. We await your call!

Private and group Pilates lessons on the west side of Tauranga.Group mat classes in Community halls and small group reformer classes in Tauriko.Email or phone to arrange private lessons.<a href="https://campbellpilates.com" rel="noopener noreferrer" target="_blank">Website and online booking for group classes</a>

Pilates One On One serves customers in the Canterbury Region and are in the Pilates category.   We welcome your enquiry.

Functional exercise classes. Rehab focused clinical Pilates. Evidence based physiotherapy. At&nbsp;Unity Studios, we aim to help you move better, so you can feel better. We have functional Reformer Pilates, mat Pilates, Barre and yoga classes. Our Physiotherapists are experts in pelvic Health

Pilates Matwork gentle exercise and stretch classes increase strength & mobility and improves posture & balance. Register online for a free trial class www.bodymind.co.nz or call us on our frephone 0800 BODYMIND

Our Pilates can assist you in the Auckland Region. Bodylight are here for you.  We're based in Auckland Region so get in touch to find out more information about us today.

We are Utopia House in Otago.  We are your local providers in the Pilates category.  Get in touch now!

Suna Pilates Papamoa are Pilates providers. We help people in Bay Of Plenty. For more information, please call us today.

In Balance Pilates are a Pilates provider. We have served customers in the Auckland Region and have been a trusted provider for 15 years. Please contact us for more information.

We are Back In Motion - Pilates Studio in Otago.  We are your local providers in the Pilates category.  Get in touch now!

Scoop Authentic Pilates are your Pilates provider of choice. We have served customers in Christchurch and want to be your trusted provider too. 
For more information about the range we offer, call us today.

Are you looking for Pilates in the Auckland Region? Pause Wellbeing Limited service this area, and have been around since 2013.  Get in touch today!

Are you looking for Pilates in the Wellington Region? Tiaki Pilates & Yoga Studio service this area, and have been around since 2012.  Get in touch today!

Big Bold & Beautiful are Pilates providers. We help people in the Wellington Region. For more information, please call us today.

Check out Pulse Pilates in Belfast. We have served customers across Canterbury Region for more than 5 years. We are your local Health & Fitness Centres specialists. Get in touch today!

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Pilates in New Zealand

Jan Polson Pilates

Accelerate Physiotherapists Ltd

Back In Motion - Pilates Studio

Titirangi - Back for the Future

Pilates Machine Works

Campbell Pilates & Wellness

Pilates One On One

Unity Studios Northcote

Big Tree Studio

Bodymind Pilates

Bodylight

Utopia House

Suna Pilates Papamoa

In Balance Pilates

Back In Motion - Pilates Studio

Scoop Authentic Pilates

Pause Wellbeing Limited

Tiaki Pilates Yoga and Physio

Big Bold & Beautiful

Pulse Pilates