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Jan Polson Physio - We are a well established Physio practice with an experienced team of Physiotherapists, Massage therapist and Pilates teachers. Our treatment involves a thorough initial assessment to identify possible causes for your problem.

* Pilates can be incorporated into your Physiotherapy rehabilitation
* Assist you to regain strength and flexibility after recurring injuries
* Improve your balance and prevent falls
* Teach you to breathe, stand and feel better while integrating movements between your limbs and spine
* Your body will feel energized, taller and stronger.

If you are covered by ACC, Pilates exercises can be incorporated into your rehabilitation if appropriate. 

For more information, please visit our website or give us a call today.

##Pilates in Invercargill

For more than a decade, Accelerate Physiotherapy has paved the way in bringing Pilates to Invercargill with a well equipped Pilates Studio. We also do programmes, utilising the Pilates equipment, and run 2 equipment class downstairs in our gym.

All our therapists have undergone extensive training and often use Pilates for physiotherapy rehabilitation, whether it is after injury or for maintenance of well-being. We have the skills to adapt and provide exercises to help with a safe return to activity and function.

The PINC and STEEL Cancer Rehabilitation Programs offer personalised, prescribed rehabilitation to women(PINC) and men(STEEL) diagnosed with cancer; helping them heal as well as possible, and function at optimal levels through every stage of their treatment and recovery.

##Physiotherapy 

At Accelerate Physio we promote well-being, a healthy lifestyle & an early return to normal function. Through a greater understanding of how your joints & muscles work, we believe you will be able to improve your performance & minimise the risk of injury.

We have special interests in:

- Back & neck pain / spinal rehabilitation
- Manipulative therapy
- Sports / exercise injuries & training
- Acupuncture
- Muscle balance assessment & movement re-training
- Workplace injuries
- Ergonomic on-site work evaluations, advice & education
- Occupational gradual process injuries
- Pilates (Reformer & matwork programmes)

Talk to Accelerate Physio and you will receive accurate assessment, treatment & rehabilitation of muscle, joint & soft tissue trauma & pain, with particular focus on what your present and future needs are.

Check out Titirangi - Back for the Future in West Auckland. We have served customers across Auckland Region for more than 17 years. We are your local Pilates specialists. Get in touch today!

Check out Westmere Pilates in Auckland City. We have served customers across Auckland Region for more than 14 years. We are your local Pilates specialists. Get in touch today!

Scoop Authentic Pilates are your Pilates provider of choice. We have served customers in Christchurch and want to be your trusted provider too. 
For more information about the range we offer, call us today.

Our Pilates can assist you in the Auckland Region. Pilates Body Studio are here for you.  We're based in Auckland Region so get in touch to find out more information about us today.

Check out Pulse Pilates in Belfast. We have served customers across Canterbury Region for more than 5 years. We are your local Health & Fitness Centres specialists. Get in touch today!

**Te Ngae Physiotherapy & Pilates** are specialists in Pilates and we are located in Rotorua, Bay Of Plenty.

We are Utopia House in Otago.  We are your local providers in the Pilates category.  Get in touch now!

In the Pilates category, Empower Physio & Pilates is located in the Wellington Region and are here to help. Check out Empower Physio & Pilates today!

BT Pilates is a Pilates provider specialising in mat classes and prescription exercise to improve your movement and keep your niggles at bay.  Our instructor is a retired veterinarian who has a lifetime of training and experience in sports and sports related injuries.  With pilates and bowen therapy certification, he brings  innovative and  carefully constructed pilates mat classes and home exercise prescriptions to you.  We enhance and empower every aspect of your life by giving you the knowledge and motivation to keep going, moving well until well into your nineties!

Our Pilates can assist you in the Auckland Region. Bodylight are here for you.  We're based in Auckland Region so get in touch to find out more information about us today.

Suna Pilates Papamoa are Pilates providers. We help people in Bay Of Plenty. For more information, please call us today.

Our Pilates can assist you in the Gisborne Region. Authentic Pilates Studio are here for you.  We're based in Gisborne Region so get in touch to find out more information about us today.

Our Pilates can assist you in the Waikato Region. Pilates Centre are here for you.  We're based in Waikato Region so get in touch to find out more information about us today.

In Balance Pilates are a Pilates provider. We have served customers in the Auckland Region and have been a trusted provider for 15 years. Please contact us for more information.

The Studio - Physiotherapy serves customers in Otago and are in the Physiotherapists category.   We welcome your enquiry.

In the Yoga category, The Yoga Tree is located in the Auckland Region and are here to help you.  Check out The Yoga Tree today. We await your call!

Our Pilates can assist you in the Auckland Region. You Pilates are here for you.  We're based in Auckland Region so get in touch to find out more information about us today.

Wellington's newest inner-city specialised pilates studio... We provide dynamic, small group classes for a stronger, fitter, more flexible YOU!

Give us a call or visit our website to learn more about us and what we offer.

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Pilates in New Zealand

Jan Polson Pilates

Accelerate Physiotherapists Ltd

Titirangi - Back for the Future

Westmere Pilates

Scoop Authentic Pilates

Pilates Body Studio

Pulse Pilates

Te Ngae Physiotherapy & Pilates

Utopia House

Empower Physio & Pilates

BT Pilates

Bodylight

Suna Pilates Papamoa

Authentic Pilates Studio

Pilates Centre

In Balance Pilates

The Studio - Pilates & Physiotherapy

The Yoga Tree

You Pilates

Thrive Pilates