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##Pilates in Invercargill

For more than a decade, Accelerate Physiotherapy has paved the way in bringing Pilates to Invercargill with a well equipped Pilates Studio. We also do programmes, utilising the Pilates equipment, and run 2 equipment class downstairs in our gym.

All our therapists have undergone extensive training and often use Pilates for physiotherapy rehabilitation, whether it is after injury or for maintenance of well-being. We have the skills to adapt and provide exercises to help with a safe return to activity and function.

The PINC and STEEL Cancer Rehabilitation Programs offer personalised, prescribed rehabilitation to women(PINC) and men(STEEL) diagnosed with cancer; helping them heal as well as possible, and function at optimal levels through every stage of their treatment and recovery.

##Physiotherapy 

At Accelerate Physio we promote well-being, a healthy lifestyle & an early return to normal function. Through a greater understanding of how your joints & muscles work, we believe you will be able to improve your performance & minimise the risk of injury.

We have special interests in:

- Back & neck pain / spinal rehabilitation
- Manipulative therapy
- Sports / exercise injuries & training
- Acupuncture
- Muscle balance assessment & movement re-training
- Workplace injuries
- Ergonomic on-site work evaluations, advice & education
- Occupational gradual process injuries
- Pilates (Reformer & matwork programmes)

Talk to Accelerate Physio and you will receive accurate assessment, treatment & rehabilitation of muscle, joint & soft tissue trauma & pain, with particular focus on what your present and future needs are.

Jan Polson Physio - We are a well established Physio practice with an experienced team of Physiotherapists, Massage therapist and Pilates teachers. Our treatment involves a thorough initial assessment to identify possible causes for your problem.

* Pilates can be incorporated into your Physiotherapy rehabilitation
* Assist you to regain strength and flexibility after recurring injuries
* Improve your balance and prevent falls
* Teach you to breathe, stand and feel better while integrating movements between your limbs and spine
* Your body will feel energized, taller and stronger.

If you are covered by ACC, Pilates exercises can be incorporated into your rehabilitation if appropriate. 

For more information, please visit our website or give us a call today.

Are you looking for Pilates in Otago? MoveWell Rehab Pilates & Fitness service this area, and have been around since 2007.  Get in touch today!

In the Pilates category, Pilates Machine Works is located in the Nelson Region and are here to help you.  Check out Pilates Machine Works today. We await your call!

Are you looking for Pilates in the Wellington Region? Tiaki Pilates & Yoga Studio service this area, and have been around since 2012.  Get in touch today!

Our Health & Fitness Centres can assist you in the Canterbury Region. cityfitness are here for you.  We're based in Canterbury Region so get in touch to find out more information about us today.

Simply Pilates serves customers in Bay Of Plenty and are in the Pilates category.   We welcome your enquiry.

Check out Westmere Pilates in Auckland City. We have served customers across Auckland Region for more than 14 years. We are your local Pilates specialists. Get in touch today!

Body Fusion are Pilates providers. We help people in Hawkes Bay. For more information, please call us today.

Functional exercise classes. Rehab focused clinical Pilates. Evidence based physiotherapy. At&nbsp;Unity Studios, we aim to help you move better, so you can feel better. We have functional Reformer Pilates, mat Pilates, Barre and yoga classes. Our Physiotherapists are experts in pelvic Health

At Link Health and Fitness our aim is to seamlessly integrate health and fitness services to enable our members to have a healthy, active, fulfilling life. Our physiotherapists have several years of expertise in the management of a broad range of musculoskeletal conditions. Our staff are skilled in the assessment and treatment of injuries including sports injuries, fractures, muscle, joint, ligament sprains, strains, headaches, dizziness, concussion, falls prevention, arthritis and nerve pain. In addition, our physiotherapy clients have access to our 24/7 gym and pilates studio, which allows us to develop a personalised rehabilitation program to suit your needs and level of exercise experience. Our physiotherapists have several additional qualifications including acupuncture, dry needling, reformer and mat pilates, vestibular and concussion management, headaches, biomechanical assessment, swimming and running coaching, and bike fits.

Blue Mat Pilates are Pilates providers. We help people in Bay Of Plenty. For more information, please call us today.

Pilates Matwork gentle exercise and stretch classes increase strength & mobility and improves posture & balance. Register online for a free trial class www.bodymind.co.nz or call us on our frephone 0800 BODYMIND

Our Waiheke Physio, Pilates and Infrared Sauna clinic is run by our passionate Physio and Pilates team. We welcome you to not only fix an injury holistically, but to unwind mentally, educate yourself, challenge yourself, and feel a sense of belonging to a tribe determined to better themselves. 

Our sessions are far longer than your normal consultation times to get lasting results and reduce the amount of visits you need. Our Physio team can help with back pain relief, foot and ankle issues, sports injuries, knee pain and hip or pelvic pain plus much more.  

Alongside the Pilates reformers, we have a range of different equipment giving you a full Pilates experience. Or treat yourself to a private infrared sauna for up to 4 people!

Experienced physiotherapists providing the highest level of care. At Ponsonby Physiotherapy we pride ourselves on taking the extra time to accurately diagnose and treat each condition presented. Our team use a collaborative approach combining expertise, facilities and programmes to identify, support and guide your recovery. 

Here to help you achieve your goals, create an overall sense of wellbeing and get you back to enjoying the things you like to do best.

We are HABIT (KAPITI) LIMITED in the Wellington Region.  We are your local providers in the Pilates category.  Get in touch now!

Are you looking for Pilates in the Auckland Region? Pilates Strand Studio - Est 1997 service this area, and have been around since 2013.  Get in touch today!

Scoop Authentic Pilates are your Pilates provider of choice. We have served customers in Christchurch and want to be your trusted provider too. 
For more information about the range we offer, call us today.

Check out Rachel Roberts Clinical Pilates & Physiotherapy in Taupo Area. We have served customers across Bay Of Plenty for more than 9 years. We are your local Pilates specialists. Get in touch today!

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Pilates in New Zealand

Accelerate Physiotherapists Ltd

Jan Polson Pilates

MoveWell Rehab Pilates & Fitness

Pilates Machine Works

Tiaki Pilates Yoga and Physio

cityfitness

Simply Pilates

Westmere Pilates

Body Fusion

Unity Studios Northcote

Link Health and Fitness

Blue Mat Pilates

Bodymind Pilates

Connect Studio Physio and Pilates

Bodywise Pilates

Ponsonby Physiotherapy

HABIT health . fitness . rehabilitation

Pilates Strand Studio - Est 1997

Scoop Authentic Pilates

Rachel Roberts Clinical Pilates & Physiotherapy