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Jan Polson Physio - We are a well established Physio practice with an experienced team of Physiotherapists, Massage therapist and Pilates teachers. Our treatment involves a thorough initial assessment to identify possible causes for your problem.

* Pilates can be incorporated into your Physiotherapy rehabilitation
* Assist you to regain strength and flexibility after recurring injuries
* Improve your balance and prevent falls
* Teach you to breathe, stand and feel better while integrating movements between your limbs and spine
* Your body will feel energized, taller and stronger.

If you are covered by ACC, Pilates exercises can be incorporated into your rehabilitation if appropriate. 

For more information, please visit our website or give us a call today.

##Pilates in Invercargill

For more than a decade, Accelerate Physiotherapy has paved the way in bringing Pilates to Invercargill with a well equipped Pilates Studio. We also do programmes, utilising the Pilates equipment, and run 2 equipment class downstairs in our gym.

All our therapists have undergone extensive training and often use Pilates for physiotherapy rehabilitation, whether it is after injury or for maintenance of well-being. We have the skills to adapt and provide exercises to help with a safe return to activity and function.

The PINC and STEEL Cancer Rehabilitation Programs offer personalised, prescribed rehabilitation to women(PINC) and men(STEEL) diagnosed with cancer; helping them heal as well as possible, and function at optimal levels through every stage of their treatment and recovery.

##Physiotherapy 

At Accelerate Physio we promote well-being, a healthy lifestyle & an early return to normal function. Through a greater understanding of how your joints & muscles work, we believe you will be able to improve your performance & minimise the risk of injury.

We have special interests in:

- Back & neck pain / spinal rehabilitation
- Manipulative therapy
- Sports / exercise injuries & training
- Acupuncture
- Muscle balance assessment & movement re-training
- Workplace injuries
- Ergonomic on-site work evaluations, advice & education
- Occupational gradual process injuries
- Pilates (Reformer & matwork programmes)

Talk to Accelerate Physio and you will receive accurate assessment, treatment & rehabilitation of muscle, joint & soft tissue trauma & pain, with particular focus on what your present and future needs are.

Our Pilates can assist you in Otago. Back In Motion - Pilates Studio are here for you.  We're based in Otago so get in touch to find out more information about us today.

Check out Titirangi - Back for the Future in West Auckland. We have served customers across Auckland Region for more than 17 years. We are your local Pilates specialists. Get in touch today!

Check out Westmere Pilates in Auckland City. We have served customers across Auckland Region for more than 14 years. We are your local Pilates specialists. Get in touch today!

Our Pilates can assist you in the Gisborne Region. Authentic Pilates Studio are here for you.  We're based in Gisborne Region so get in touch to find out more information about us today.

We have a large number of classes for people wishing to improve, regain or retain optimal physical well-being, call us today to see what we can offer you.

In the Pilates category, Pilates Machine Works is located in the Nelson Region and are here to help you.  Check out Pilates Machine Works today. We await your call!

Pilates Matwork gentle exercise and stretch classes increase strength & mobility and improves posture & balance. Register online for a free trial class www.bodymind.co.nz or call us on our frephone 0800 BODYMIND

Pulse Pilates operates in New Zealand. They were established in 2013, service Canterbury Region, and are in the Pilates category.  Call them today!

Bee's Workshop are local providers in the Pilates category. Established in the 2009, we have 9 years of experience in the Nelson Region.   Give us a call today!

Check out Pilates Passion! in Auckland City. We have served customers across Auckland Region for more than 14 years. We are your local Pilates specialists. Get in touch today!

At Body Magic we provide personal and group Pilates sessions for people of all ages, fitness and strength levels.   

Body Magic is a large studio dedicated to providing:

* Personal Pilates training for fitness, toning, strength and flexibility
* Pilates for pre and post natal care
* Clinical Pilates for injuries, pain relief and rehabilitation
* Pilates for sports conditioning

One on one, group and circuit Pilates classes utilise Pilates equipment including the Reformer and Cadillac, and all classes incorporate mat exercises. 

**Please note bookings are essential for all sessions and classes.**

Please visit our website for more information, then call or email to speak with a member of our team today.

In Balance Pilates are a Pilates provider. We have served customers in the Auckland Region and have been a trusted provider for 15 years. Please contact us for more information.

We are Suna Pilates in the Auckland Region.  We are your local providers in the Pilates category.  Get in touch now!

Our Pilates can assist you in the Auckland Region. You Pilates are here for you.  We're based in Auckland Region so get in touch to find out more information about us today.

Our Pilates can assist you in Bay Of Plenty. Pilates Focus are here for you.  We're based in Bay Of Plenty so get in touch to find out more information about us today.

In the Pilates category, BodyReform is located in the Auckland Region and are here to help. Check out BodyReform today!

In the Yoga category, The Yoga Tree is located in the Auckland Region and are here to help you.  Check out The Yoga Tree today. We await your call!

Our Pilates can assist you in the Canterbury Region. Syzygy Concepts are here for you.  We're based in Canterbury Region so get in touch to find out more information about us today.

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Pilates in New Zealand

Jan Polson Pilates

Accelerate Physiotherapists Ltd

Back In Motion - Pilates Studio

Titirangi - Back for the Future

Westmere Pilates

Authentic Pilates Studio

Pilates New Plymouth Limited

Pilates Machine Works

Bodymind Pilates

Pulse Pilates

Bee's Workshop

Pilates Passion!

Body Magic Pilates

In Balance Pilates

Suna Pilates

You Pilates

Pilates Focus

BodyReform

The Yoga Tree

Syzygy Concepts