Products and ServicesConcerns
Glycemic Index, Premenstrual Syndrome, Aches, Menopause, Eczema, Anxiety, Low Carb, Stress, Obesity, Metabolism, Mood Disorders, Ageing, Constipation, Inflammation, Headaches, InsomniaService Options
Free Initial Phone Consultation, Consultations, Online Help, Online Information, New Patients Welcome, By AppointmentService Areas
Nationwide, Regional, CommunityServices
Weight Management, Classes, Weight Control, Weight Loss, Consulting, Nutritional CounsellingAssurances
Locally Owned & Operated, CertifiedReputation
All Ages, Adults
About Vital Keys Health Coaching @ Well Healthy You
Michelle Bishop, the Vital Keys Health Coach. Mobile service available Hibiscus Coast and Whangaparaoa. Regain your vitality, keep in good health! Prevent or reverse chronic health conditions. Available for in-person or online consultations.
A certified functional medicine and lifestyle medicine health coach, holistic nutrition and performance coach and fitness consultant. Also using simple energy techniques, meditation and other breakthrough behaviour change and wellness hacks. Visit my website for more information about who I am and how I can help you at https://wellhealthyyou.nz
Book your FREE introductory-call now: https://wellvitalityhealth.simplybook.me/v2/#book
Food, movement, attitude and lifestyle are powerful preventative medicines for healthier outcomes as we age. Helping busy people implement quality sleep, healthier thinking, regular movement and stress reduction practices upon a foundation of individualised wholesome nourishing eating strategies. Supporting people to help themselves with smarter eating and lifestyle habits, including wellness hacks and smart nutrition tips.
I am experienced in nutritional protocols promoted by the MINDD Foundation, PreKure, Holistic Performance Nutrition and the Institute for Functional Medicine. Such as the Sugar Detox, Carb Appropriate Eating, Low Carb High Fat (LCHF), Keto, Performance Carbs, Mediterranean Diet and Cardio-metabolic Eating, all personally adapted for each client's needs and health requirements. I help people to navigate around individual food intolerances and genetics to discover the best eating philosophy for them. I am an advocate for traditional food preparation, 'nutrient-dense smart-food hacks' and wholefood carb-appropriate nutrition with quality proteins, quality fats and a rainbow of plant foods and nutrients.
Book an online appointment here: https://wellvitalityhealth.simplybook.me/v2/#book
Supporting individuals on their journey towards greater health and vitality as they age. Through low-allergy, low-inflammatory, health-span enhancing 'food and lifestyle choices'. Michelle is also experienced at delivering workshops, classes and talks on a variety of holistic health, wellness and disease prevention topics at regular community health events.
Michelle Bishop is a health coach, health educator, writer, workshop leader and public speaker.