Products and ServicesConcerns
Premenstrual Syndrome, Aches, Menopause, Eczema, Anxiety, Low Carb, Stress, Obesity, Metabolism, Ageing, Constipation, Inflammation, Headaches, Insomnia, Disabilities, Allergies, Cholesterol, Diabetes, ArthritisService Options
Free Initial Phone Consultation, Consultations, Online Help, New Patients Welcome, By Appointment, Online InformationService Areas
Nationwide, Regional, CommunityDiagnostics
Weight Management, Classes, Weight Control, Weight Loss, Consulting, Nutritional Counselling, Health CareAssurances
Locally Owned & Operated, CertifiedReputation
All Ages, Adults
About Vital Keys Health Coach
Bringing together self-compassion, mindset, life enhancement, health and nutrition coaching with a functional medicine focus and lifestyle medicine principals. Michelle has a keen interest in neurological health science, brain recovery, epigenetics, metabolic/immune dysfunction and mental wellness. The right food, movement, mindset, connection, support and lifestyle activities can provide vital keys to recovery, progress, less sick days and a greater sense of flourishing in life. Michelle Bishop, the Vital Keys Coach, is available for Zoom/Skype/phone consultations anywhere in New Zealand and in-person/in-home visits within Hibiscus coast.
Michelle is a Registered & Insured Professional Heath Coach at HCANZA:
"I specialise in proven positive psychology, behaviour change and mind-body techniques to complement your health professional's conventional or lifestyle/functional medicine approach. A typical session with Michelle may involve developing self-reflection, self-compassion. habit change strategies, personalised mindset or lifestyle hacks or smarter nutritional choices that fit with individual strengths, values and goals.
I help people to navigate around individual food intolerances, dysfunction and genetics to discover the best eating philosophy for them. I am an advocate for traditional food preparation, 'nutrient-dense smart-food hacks' and wholefood carb-appropriate nutrition with quality proteins, quality fats and a rainbow of plant foods and nutrients.
I help my clients to personally adapt their chosen diet styles and food plans to suit their individual needs, health requirements and goals. I have a good understanding of the nutritional protocols promoted by the MINDD Foundation, PreKure, Holistic Performance Nutrition, The Institute for Functional Medicine, Dr Libby, Dr Mark Hyman, Dr Josh Axe and others."
Michelle Bishop - registered practitioner with Health Coaches Australia & New Zealand Association and qualified through: FMCA-CHC, PreKure-CHC, MINDD HC, Adv. Cert Professional Life Coaching, HPN Nutrition Coach, Cert IV Fitness (PT), EFT/SET Certs, Diploma HR.