There is no doubt that health, is our optimal wealth. Injuries, work ergonomics, wonky posture, and daily stress can cause imbalances amongst the soft tissue of our bodies (ie. muscles, tendons, ligaments, and fascia). An imbalance within these structures can create painful ¿problems¿, which can impact your quality of life, and hold you back!

At ¿Mind the Muscle¿, your health is in focus and the goal is to achieve the ultimate outcome by applying your preferred manual massage techniques to the area in need of care. As a client you will feel heard, safe, and informed. The client - therapist relationship is important, and built through care, knowledge, and trust. An individualised treatment plan is designed based on your health history alongside a subjective and objective assessment.

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Mind the Muscle - Massage Therapy

About Mind the Muscle - Massage Therapy

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