Andrea Palmer, The Dietitian Who Doesn't Do Diets

Food was never meant to be this hard. Food can provide nourishment in so many ways that we miss out on when we are restricting. Learn how to feed yourself in a way that nourishes your body and mind. 

Andrea incorporates Health At Every Size(R), mindful eating and body positivity in her sessions to help guide you to a better understanding of your body and health.

There is so much information available about what you should eat. Andrea will teach you the structure of eating so that you can trust your own food and lifestyle decisions.

Family meals can be stressful. Whether it¿s a fussy eater or a child that doesn¿t eat enough or eats too much, as parents we worry. Let Andrea help you take the worry out of family meals.

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