Products and ServicesConcerns
Anger, Grief, Addictions, Coping Skills, Self-esteem, Spiritual Issues, Relationships, Fear, Parenting, Sexual Abuse, Stress, Stress Management, Rape, Depression, Disorders, Abuse, ConflictTreatments
Families, Individuals, Couples, Adults, Children
About Catherine Russell
I enjoy working with individuals and couples and have worked as a counsellor and psychotherapist in private practice and workplace settings since 2000. I also offer supervision to people helping professionals.
Exploring our understanding of how we operate in our own inner world, our personal and work relationships is a really worthwhile investment in ourselves.
New perspectives give us the opportunity to
- Make some changes
- Build our self confidence
- Realise more of our potential
Some of the areas I offer assistance in include: personal relationships, parenting, workplace issues, stress management, conflict, managing strong emotions such as anger and fear, grief and loss, depression, anxiety , trauma, abuse, life transitions, navigating change, health challenges, spirituality and meaning making.
Please contact me for any further information or to make an appointment
What makes us different
If you need counselling or psychotherapy services, I have the qualifications and experience to help individuals and couples with a wide variety of problems. I'm based in Mt Eden, Epsom & Manukau.