I enjoy working with individuals and couples and have worked as a counsellor and psychotherapist in private practice and workplace settings since 2000. I also offer supervision to people helping professionals.
Exploring our understanding of how we operate in our own inner world, our personal and work relationships is a really worthwhile investment in ourselves.
New perspectives give us the opportunity to
- Make some changes
- Build our self confidence
- Realise more of our potential
Some of the areas I offer assistance in include: personal relationships, parenting, workplace issues, stress management, conflict, managing strong emotions such as anger and fear, grief and loss, depression, anxiety , trauma, abuse, life transitions, navigating change, health challenges, spirituality and meaning making.
Please contact me for any further information or to make an appointment