Opening hours
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Products and Services
Price InformationFree Confidential Consultation
FacilitiesStudio
ReputationReferences Available
Service OptionsVisit Us Online
ServicesRehabilitation, Fitness Assessments, Private Lessons, Classes
AnatomyMuscles, Neck
BenefitsStrength, Weight Loss, Fitness, Flexibility
Service OptionsVisit Us Online
TradesPersonal Trainers
ActivitiesBoxing
ConcernsPosture, Weight Control
ConcernsAthletic Injuries, Pain, Chronic Fatigue, Strength, Injuries, Blood Pressure, Heart Disease, Headaches, Circulation
ClassesWeight Training, Cross Training, Circuit Training, Cardiovascular Training, Resistance Training, Boot Camp
DiagnosticsFitness Assessments
About Body Fit - Personal and Group Training
Welcome to Body Fit in Beach Haven, where we specialise in personal training, small group training and bootcamps in Beach Haven, Glenfield, Birkenhead and Mairangi Bay.
We are an innovative private health and fitness facility providing high-end delivery of personal training services for our loyal clients since 2004.
Our mission is to provide the very best in personal training services with a focus on a holistic approach to your health and fitness which we believe is essential to achieving your best results, using the latest exercise techniques and methodologies. We know achieving your success is a team effort and we have the expertise to deliver.
In addition to our personal training and bootcamp services, we have leading qualifications and experience that enable us to assess and deliver high-level corrective exercise for those that have been struggling with years of long-term posture and pain related issues be it lower back pain, shoulder pain, neck pain. We see a lot of this and have the expertise to get you back on track!
Our PT Studio is private, custom designed and right in the heart of Beach Haven at 246 Rangatira Road and we are open on Saturdays.
New clients are always welcome ¿ please contact us to discuss an initial consultation!
For our FREE 7 day trial pass to Boot Camp register via the link https://www.facebook.com/bodyfitnz/app/1162443360455325/
We offer some of the most innovative fitness programs around to ensure that you have confidence, support, and fun along the way! With over 16 years in the Health and Fitness business we are passionate about helping you to reach your goals and ¿partner with you to make it happen.¿
My background is in Gymnastics with over 10 years experience in the International arena. Representing New Zealand at the 1997 World Championships and the 1998 Commonwealth Games. As a Personal Trainer for over sixteen years I bring a wealth of experience and a commitment to continuing education and development to Body Fit. An holistic approach to your health and fitness is essential to reaching your goals and we know how to get your there!