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About Alldred-Lugton Susan
Psychotherapy may seem like an unfamiliar word to many people, but it is simply a method of talk therapy which tries to look at thoughts, and feelings, that you may not be aware of. I call it the "unconscious", the deep down stuff that tends to get us into trouble.
Therapy is a process to help resolve complex problems, which may have originated in childhood or later, when a trauma of some type, occurred. You begin to take a gentle challenging look at yourself and your behaviours. A clearer picture of who you are may develop and hence, a greater insight about what you want from life, a type of wisdom.
Visit my website today for more information about how I can help you through psychotherapy or phone for an appointment today.
What makes us different
I am a registered in Psychotherapy. This is an approach involving talk therapy to draw out the more unconscious aspects of ourselves that we may have hidden. This approach has had proven success with my clients. Call me when you would like to make an appointment. Fees are negotiable.