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As a Registered nutritionist with further training in disordered eating, I combine evidence-based nutrition, with mindfulness, intuitive eating, and self-compassion to address both the physical AND psychological aspects of nutrition. 

I have taken this approach as I have learned that our thoughts have a powerful influence on our eating patterns, how we feel in our body, and how we choose to take care of ourselves.

Using a holistic, non-diet approach, I help people to take back control of their health through nutrition, get off the diet rollercoaster,  and develop a happy relationship with food their body.

Our Health & Fitness Centres can assist you in the Auckland Region. Auckland Council Pools and Leisure are here for you.  We're based in Auckland Region so get in touch to find out more information about us today.

Jetts 24 Hour Fitness are Health & Fitness Centres providers. We help people in the Auckland Region. For more information, please call us today.

Flex Fitness Stonefields

Change Begins Here

 Style
 Energy
 Motivation

Stonefields Market, Stonefields Avenue, Auckland

A purpose-designed Fitness Centre

Hammer Strength & Life Fitness Equipment
Life Fitness Cardio Equipment
Functional Training space
Group Exercise area
Personal Trainers
Private bathroom
Physio On-Site
Free weights
Supplements
Free Parking
Free Wifi

Open membership,
6-Months membership,
12-months membership
Casual options

Ask us about a 1 DAY FREE TRIAL*.

Change Begins Here!
*T&C's apply

GET TO A HEALTHIER PLACE Grab a FREE 7 day pass! Simply text "teatatu" to 4464. At Anytime Fitness Te Atatu, you will find amazing amenities - including luxurious air conditioning and the best brand new Life Fitness equipment available! Classes on demand including, yoga, pilates, pump, spin and much more! Plus, our club has a friendly and supportive atmosphere, and were super clean too! To help you get started, each new member receives a FREE personal fitness consultation!

Our Health & Fitness Centres can assist you in the Auckland Region. cityfitness are here for you.  We're based in Auckland Region so get in touch to find out more information about us today.

Jetts 24 Hour Fitness Highland Park serves customers in the Auckland Region and are in the Health & Fitness Centres category.   We welcome your enquiry.

We are Jetts 24 Hour Fitness Auckland Airport in the Auckland Region.  We are your local providers in the Health & Fitness Centres category.  Get in touch now!

Aucklands only EMS Training studio. Tailored workouts to suit everyone. Give us a call today!

In the Health & Fitness Centres category, Concept 10 10 is located in the Auckland Region and are here to help. Check out Concept 10 10 today!

The Ponsonby Private Health Club are a Health & Fitness Centres provider. We have served customers in the Auckland Region and have been a trusted provider for 4 years. Please contact us for more information.

cityfitness serves customers in the Auckland Region and are in the Health & Fitness Centres category.   We welcome your enquiry.

Elite Thai Kickboxing are Health & Fitness Centres providers. We help people in the Auckland Region. For more information, please call us today.

JustWorkout - Personal Health & Fitness Centres are local providers in the Health & Fitness Centres category. Established in the 2013, we have 5 years of experience in New Zealand.   Give us a call today!

Yoga Tech serves customers in the Auckland Region and are in the Health & Fitness Centres category.   We welcome your enquiry.

What we offer you:

A women friendly and clean environment
Over 50 Group Fitness Classes per week
A Great Circuit Track to burn up to 500 cal in 30 mins and tone up your body
FREE Fitness programs and Well-Being assessments every 8 weeks
Personal Training and Nutritional sessions Packages: MOTIV8, EXCEED, MAINTENANCE 
Group Training sessions
Circuit Training sessions 
Tailored Memberships starting from $9.99/week, t&c apply
Green Prescription, Senior and Community Card discounts available
Prenatal and Postnatal classes, contact us here for more details
Relaxation and Sports Massage
Infrared Sauna
Creche facility: Monday - Friday 9:30 - 11:30 am, contact us for more details
Professional staff member to assist with your fitness and well-being needs

Jetts 24 Hour Fitness Highbrook are Health & Fitness Centres providers. We help people in the Auckland Region. For more information, please call us today.

We are Rapid 45 Fitness in the Auckland Region.  We are your local providers in the Health & Fitness Centres category.  Get in touch now!

Jetts 24 Hour Fitness St Johns serves customers in the Auckland Region and are in the Health & Fitness Centres category.   We welcome your enquiry.

Our Health & Fitness Centres can assist you in the Auckland Region. YMCA Auckland City are here for you.  We're based in Auckland Region so get in touch to find out more information about us today.

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Health Fitness Centres in Manukau City

KB Nutrition

Auckland Council Pools and Leisure

Jetts 24 Hour Fitness

Flex Fitness Stonefields

Anytime Fitnesss

cityfitness

Jetts 24 Hour Fitness Highland Park

Jetts 24 Hour Fitness Auckland Airport

Fu'nis EMS Training Limited

Concept 10 10

The Ponsonby Private Health Club

cityfitness

Elite Thai Kickboxing

JustWorkout - Personal Health & Fitness Centres

Yoga Tech

Lioness - The Gym for Women

Jetts 24 Hour Fitness Highbrook

Rapid 45 Fitness

Jetts 24 Hour Fitness St Johns

YMCA Auckland City