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Flagstaff

Greenlane

Mount Maunganui

In the Personal Trainers category, Body Basics is located in the Waikato Region and are here to help. Check out Body Basics today!

Specialising in Anxiety, Addictions, Confidence, Health Issues, Phobias Trauma, Productivity, Public Speaking, Relationship & Sexual Issues, Weight Loss, Virtual Gastric Band, Sports Performance, Quitting Smoking, Reducing or Quitting Alcohol, Personal Training Plans & Nutrition, Children's and
Family Issues, Auto-Immune, Pain Management, IBS, Health Issues, Medical Hypnotherapy.  Any session can be done in person or via Zoom - which works just as successfully to reprogram your mind

Join Us For Fun Fitness Workouts that invigorate, motivate, challenge and deliver total body transformations. 

MEMBERSHIP
Our membership programmes are designed around your needs and include 24 hour gym facility with Les Mills classes and a personal trainer to get you started.  Weekly payment options available.

CLASSES
Providing a variety of fitness classes for all levels, from beginners to advanced. 
Our classes include well known favourites, Les Mills Body Pump, Les Mills Body Balance, boxing.

TIMETABLE
Timetables to fit around busy schedules.  Our fitness classes start from 6am in the morning for the early birds and go to 8pm at night.  Gym facilities open 24 hours so you can put in a little extra training.


Contact Us!
If you have any questions or would like to find out more about us

Welcome to Body Fit in Beach Haven, where we specialise in personal training, small group training and bootcamps in Beach Haven, Glenfield, Birkenhead and Mairangi Bay.

We are an innovative private health and fitness facility providing high-end delivery of personal training services for our loyal clients since 2004.

Our mission is to provide the very best in personal training services with a focus on a holistic approach to your health and fitness which we believe is essential to achieving your best results, using the latest exercise techniques and methodologies.  We know achieving your success is a team effort and we have the expertise to deliver. 

In addition to our personal training and bootcamp services, we have leading qualifications and experience that enable us to assess and deliver high-level corrective exercise for those that have been struggling with years of long-term posture and pain related issues be it lower back pain, shoulder pain, neck pain. We see a lot of this and have the expertise to get you back on track!

Our PT Studio is private, custom designed and right in the heart of Beach Haven at 246 Rangatira Road and we are open on Saturdays.

New clients are always welcome  please contact us to discuss an initial consultation!

For our FREE 7 day trial pass to Boot Camp register via the link https://www.facebook.com/bodyfitnz/app/1162443360455325/

We offer some of the most innovative fitness programs around to ensure that you have confidence, support, and fun along the way! With over 16 years in the Health and Fitness business we are passionate about helping you to reach your goals and partner with you to make it happen.

My background is in Gymnastics with over 10 years experience in the International arena. Representing New Zealand at the 1997 World Championships and the 1998 Commonwealth Games. As a Personal Trainer for over sixteen years I bring a wealth of experience and a commitment to continuing education and development to Body Fit. An holistic approach to your health and fitness is essential to reaching your goals and we know how to get your there!

Auckland's Premier Weight/Fat loss Body Transformation Education Programme. We coach our valued clients to extraordinary fat loss results that are sustainable, by helping you capture your personal inspiration/reason to change. Using our dedication and expertise we construct a road map together, which is both realistic to achieve and easy to implement into your current life situation. We personally coach our you to make the necessary mental and physical changes to becoming person you want and you deserve to be.

Are you looking for Personal Trainers in Bay Of Plenty? Body Mechanics Personal Training Studio service this area, and have been around since 1996.  Get in touch today!

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