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Jan Polson Physio - We are a well established Physio practice with an experienced team of Physiotherapists, Massage therapist and Pilates teachers. Our treatment involves a thorough initial assessment to identify possible causes for your problem.

* Pilates can be incorporated into your Physiotherapy rehabilitation
* Assist you to regain strength and flexibility after recurring injuries
* Improve your balance and prevent falls
* Teach you to breathe, stand and feel better while integrating movements between your limbs and spine
* Your body will feel energized, taller and stronger.

If you are covered by ACC, Pilates exercises can be incorporated into your rehabilitation if appropriate. 

For more information, please visit our website or give us a call today.

##Pilates in Invercargill

For more than a decade, Accelerate Physiotherapy has paved the way in bringing Pilates to Invercargill with a well equipped Pilates Studio. We also do programmes, utilising the Pilates equipment, and run 2 equipment class downstairs in our gym.

All our therapists have undergone extensive training and often use Pilates for physiotherapy rehabilitation, whether it is after injury or for maintenance of well-being. We have the skills to adapt and provide exercises to help with a safe return to activity and function.

The PINC and STEEL Cancer Rehabilitation Programs offer personalised, prescribed rehabilitation to women(PINC) and men(STEEL) diagnosed with cancer; helping them heal as well as possible, and function at optimal levels through every stage of their treatment and recovery.

##Physiotherapy 

At Accelerate Physio we promote well-being, a healthy lifestyle & an early return to normal function. Through a greater understanding of how your joints & muscles work, we believe you will be able to improve your performance & minimise the risk of injury.

We have special interests in:

- Back & neck pain / spinal rehabilitation
- Manipulative therapy
- Sports / exercise injuries & training
- Acupuncture
- Muscle balance assessment & movement re-training
- Workplace injuries
- Ergonomic on-site work evaluations, advice & education
- Occupational gradual process injuries
- Pilates (Reformer & matwork programmes)

Talk to Accelerate Physio and you will receive accurate assessment, treatment & rehabilitation of muscle, joint & soft tissue trauma & pain, with particular focus on what your present and future needs are.

In the Pilates category, BodyReform is located in the Auckland Region and are here to help. Check out BodyReform today!

Big Bold & Beautiful are Pilates providers. We help people in the Wellington Region. For more information, please call us today.

Pulse Pilates operates in New Zealand. They were established in 2013, service Canterbury Region, and are in the Pilates category.  Call them today!

Physio, pilates and massage clinic in Dunedin Central, Dunedin 9016, New Zealand.

Our Pilates can assist you in the Auckland Region. You Pilates are here for you.  We're based in Auckland Region so get in touch to find out more information about us today.

Check out Pilates Unlimited in North Shore. We have served customers across Auckland Region for more than 17 years. We are your local Pilates specialists. Get in touch today!

Pilates Body Dynamics operates in New Zealand. They were established in 2003, service Bay Of Plenty, and are in the Pilates category.  Call them today!

Fluid Form Fitness serves customers in the Manawatu Region and are in the Pilates category.   We welcome your enquiry.

Pilates One On One serves customers in the Canterbury Region and are in the Pilates category.   We welcome your enquiry.

Are you looking for Pilates in Otago? MoveWell Rehab Pilates & Fitness service this area, and have been around since 2007.  Get in touch today!

In the Pilates category, True Pilates NZ is located in the Auckland Region and are here to help. Check out True Pilates NZ today!

Pilates in Focus serves customers in Hawkes Bay and are in the Pilates category.   We welcome your enquiry.

Our Waiheke Physio, Pilates and Infrared Sauna clinic is run by our passionate Physio and Pilates team. We welcome you to not only fix an injury holistically, but to unwind mentally, educate yourself, challenge yourself, and feel a sense of belonging to a tribe determined to better themselves. 

Our sessions are far longer than your normal consultation times to get lasting results and reduce the amount of visits you need. Our Physio team can help with back pain relief, foot and ankle issues, sports injuries, knee pain and hip or pelvic pain plus much more.  

Alongside the Pilates reformers, we have a range of different equipment giving you a full Pilates experience. Or treat yourself to a private infrared sauna for up to 4 people!

Physio, pilates and massage clinic in North Dunedin, Dunedin 9016, New Zealand.

IQ Pilates is the best place for many Olympic and commonwealth athelets. We have pilates exercise technique which can help taking away your pain. Our experienced and skilled staff has been helping the clients by using their experience so that they could improve client's performance. 

Our studio has specialized services focusing on supervised programmed rehabilitative programs and performance enhancement for athletes... find out more, to reformer, mat, gyrokinesis, and yamuna body rolling classes which are general group exercise classes.

Please see our website or call for more info.

CBD Physio are local providers in the Physiotherapists category. Established in the 2013, we have 5 years of experience in the Wellington Region.   Give us a call today!

Pilates Matwork gentle exercise and stretch classes increase strength & mobility and improves posture & balance. Register online for a free trial class www.bodymind.co.nz or call us on our frephone 0800 BODYMIND

Our Pilates can assist you in Bay Of Plenty. Pilates Focus are here for you.  We're based in Bay Of Plenty so get in touch to find out more information about us today.

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Pilates in New Zealand

Jan Polson Pilates

Accelerate Physiotherapists Ltd

BodyReform

Big Bold & Beautiful

Pulse Pilates

Motion Health Hanover Street, Dunedin

You Pilates

Pilates Unlimited

Pilates Body Dynamics

Fluid Form Fitness

Pilates One On One

MoveWell Rehab Pilates & Fitness

True Pilates NZ

Pilates in Focus

Connect Studio Physio and Pilates

Motion Health Forth Street, Dunedin

IQ Pilates

CBD Physio

Bodymind Pilates

Pilates Focus