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Jan Polson Physio - We are a well established Physio practice with an experienced team of Physiotherapists, Massage therapist and Pilates teachers. Our treatment involves a thorough initial assessment to identify possible causes for your problem.

* Pilates can be incorporated into your Physiotherapy rehabilitation
* Assist you to regain strength and flexibility after recurring injuries
* Improve your balance and prevent falls
* Teach you to breathe, stand and feel better while integrating movements between your limbs and spine
* Your body will feel energized, taller and stronger.

If you are covered by ACC, Pilates exercises can be incorporated into your rehabilitation if appropriate. 

For more information, please visit our website or give us a call today.

##Pilates in Invercargill

For more than a decade, Accelerate Physiotherapy has paved the way in bringing Pilates to Invercargill with a well equipped Pilates Studio. We also do programmes, utilising the Pilates equipment, and run 2 equipment class downstairs in our gym.

All our therapists have undergone extensive training and often use Pilates for physiotherapy rehabilitation, whether it is after injury or for maintenance of well-being. We have the skills to adapt and provide exercises to help with a safe return to activity and function.

The PINC and STEEL Cancer Rehabilitation Programs offer personalised, prescribed rehabilitation to women(PINC) and men(STEEL) diagnosed with cancer; helping them heal as well as possible, and function at optimal levels through every stage of their treatment and recovery.

##Physiotherapy 

At Accelerate Physio we promote well-being, a healthy lifestyle & an early return to normal function. Through a greater understanding of how your joints & muscles work, we believe you will be able to improve your performance & minimise the risk of injury.

We have special interests in:

- Back & neck pain / spinal rehabilitation
- Manipulative therapy
- Sports / exercise injuries & training
- Acupuncture
- Muscle balance assessment & movement re-training
- Workplace injuries
- Ergonomic on-site work evaluations, advice & education
- Occupational gradual process injuries
- Pilates (Reformer & matwork programmes)

Talk to Accelerate Physio and you will receive accurate assessment, treatment & rehabilitation of muscle, joint & soft tissue trauma & pain, with particular focus on what your present and future needs are.

We are Utopia House in Otago.  We are your local providers in the Pilates category.  Get in touch now!

We are Suna Pilates in the Auckland Region.  We are your local providers in the Pilates category.  Get in touch now!

Simply Pilates serves customers in Bay Of Plenty and are in the Pilates category.   We welcome your enquiry.

Are you looking for Pilates in Hawkes Bay? Pilates Works service this area, and have been around since 2011.  Get in touch today!

In Balance Pilates are a Pilates provider. We have served customers in the Auckland Region and have been a trusted provider for 15 years. Please contact us for more information.

We are Back In Motion - Pilates Studio in Otago.  We are your local providers in the Pilates category.  Get in touch now!

Our Pilates can assist you in Otago. Back In Motion - Pilates Studio are here for you.  We're based in Otago so get in touch to find out more information about us today.

Our Pilates can assist you in the Auckland Region. Bodylight are here for you.  We're based in Auckland Region so get in touch to find out more information about us today.

In the Pilates category, Empower Physio & Pilates is located in the Wellington Region and are here to help. Check out Empower Physio & Pilates today!

Physio, pilates and massage clinic in Dunedin Central, Dunedin 9016, New Zealand.

In the Pilates category, Pilates Machine Works is located in the Nelson Region and are here to help you.  Check out Pilates Machine Works today. We await your call!

Check out Body In Motion Physio & Pilates in Mount Maunganui. We have served customers across Bay Of Plenty for more than 16 years. We are your local Pilates specialists. Get in touch today!

Wellington's newest inner-city specialised pilates studio... We provide dynamic, small group classes for a stronger, fitter, more flexible YOU!

Give us a call or visit our website to learn more about us and what we offer.

In the Yoga category, The Yoga Tree is located in the Auckland Region and are here to help you.  Check out The Yoga Tree today. We await your call!

Onebodi Pilates are Pilates providers. We help people in the Nelson Region. For more information, please call us today.

Welcome to Conifer Grove Physio and Pilates, where specialised care meets a holistic approach to rehabilitation! Whether you're dealing with acute sprains or undergoing post-surgery recovery, we have a successful track record of treating diverse conditions. Our physiotherapy experience allows us to tailor each session to meet individual needs and goals, ensuring a targeted and effective approach to your rehabilitation journey. As an ACC physiotherapy provider, we are committed to facilitating a seamless and accessible pathway to recovery. In addition to our physiotherapy services, we also offer Reformer Pilates classes. Our Pilates classes are designed to cater to all fitness levels, providing a dynamic and engaging experience for everyone. Whether you're a beginner or an experienced enthusiast, our instructors are here to guide you through each session.

BT Pilates is a Pilates provider specialising in mat classes and prescription exercise to improve your movement and keep your niggles at bay.  Our instructor is a retired veterinarian who has a lifetime of training and experience in sports and sports related injuries.  With pilates and bowen therapy certification, he brings  innovative and  carefully constructed pilates mat classes and home exercise prescriptions to you.  We enhance and empower every aspect of your life by giving you the knowledge and motivation to keep going, moving well until well into your nineties!

Our Pilates can assist you in the Gisborne Region. Authentic Pilates Studio are here for you.  We're based in Gisborne Region so get in touch to find out more information about us today.

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Pilates in New Zealand

Jan Polson Pilates

Accelerate Physiotherapists Ltd

Utopia House

Suna Pilates

Simply Pilates

Pilates Works

In Balance Pilates

Back In Motion - Pilates Studio

Back In Motion - Pilates Studio

Bodylight

Empower Physio & Pilates

Motion Health Hanover Street, Dunedin

Pilates Machine Works

Body In Motion Physio & Rehab

Thrive Pilates

The Yoga Tree

Onebodi Pilates

Conifer Grove Physio & Pilates

BT Pilates

Authentic Pilates Studio