Hearts & Bones Pilates

I came to Hearts and Bones Pilates after years of trying different therapies to resolve my back pain. I was nervous at the start of my first session (as I had never tried Pilates before), but I felt very reassured by Tania’s gentle and personal approach. Tania has a real interest in, and comprehensive knowledge of, anatomy. She also has an amazing ability to understand where 'you are at' and tailor her sessions to match your body's needs. I am now a regular client, and am able to work and live my life again after years of living a 'half-life'!