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Main - 07 579 2762
16 Bethlehem Road, Bethlehem, Tauranga 3110
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- What Makes Us Different
- 10 B=benefits of Pilates includes: * Improves posture * Increases flexibility * Improves bone density * Promotes weight loss * Improves functional fitness * Increases back muscle strength * Strengthens abdominal muscles * Improves vascular condition * Improves body shape * Excellent cross-training option
General Info
At Bodysense Pilates Studio, we offer private, duo and semi-private group sessions.We use various Pilates apparatus to assist and ensure the achievement of your lifestyle, health and fitness goals. Clients range from teens to elderly with diverse physical attributes. Packages are flexible to ensure the creation of sessions suitable for you.Pilates is a dynamic stretching program to enhance any other training you are participating. Our Pilates programmes will enhance every type of movement you need whether as an elite athlete or Grandparent! To find out more, please give us a call today.
Reviews
09/09/15
When I began Pilates with Genevieve at Bodysense Pilates Studio, I started to feel and see results immediately. Physically I am feeling stronger, more flexible, and more aware, but I have also been excited to experience changes in my mental and emotional states. I feel like I am being re-made from the inside out!
I was so impressed with the changes I was experiencing that I organised private sessions for my teenage daughter. We discovered she was breathing wrong, and had no idea how to use her abs or core. She is now so much more aware, and is moving with fluidity and confidence. And she loves how toned and strong her body is becoming. Gen understands the special needs of teenagers with their growing and developing bodies and is careful to develop a programme to suit, so I feel very confident bringing my daughter to her.
11/03/15
Since starting pilates twice a week at Bodysense, I have notices my flexibility and core strength have improved considerably and this has been of great benefit to my golf game.
02/01/18
Excellent friendly service.Highly competent fitness instructor.Love the one on one advice.Highly recommend
09/06/15
After trying several different pilates classes over the past few years, I've now found the best there is! Gen is amazing. Her knowledge and commitment to true pilates, combined with her encouragement and enthusiasm ensures we achieve great results .
08/30/15
After only two sessions I was addicted! Gen is an expert at her craft and teaches true classical Pilates. My massage therapist who I see weekly couldn't believe the difference in my spine.
Plenty of variety, class times & private sessions to fit into your busy schedule. Gen is passionate, enthusiastic, encouraging and has a huge knowledge base.