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###Shirley Henderson Hypnotherapy - Helping You To Change### Hypnotherapy is the process whereby a Hypnotherapist assists you into Hypnosis and then gives you specific suggestions and visualisations designed to help you achieve the desired goal or positive change. While you are so relaxed, the Hypnotherapists words settle into your subconscious, facilitating new patterns of behaviour. ###Hypnotherapy can help with: * Anxiety * Stress * Sleep * Motivation * Habits * Fears * Weight Control * Quit Smoking * Confidence * Self Esteem * Depression * Much More **Free 30 minute consultation by appointment only.** Call Shirley Henderson Hypnotherapy today!