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Main - 03 377 4649
34 Canon Street, Saint Albans, Christchurch 8014
- Payment Options
- Categories
- Health & Fitness Centres, Pilates
- What Makes Us Different
- Pilates Classes: Mat classes are held throughout the week. See below for the timetable. Please call the studio to let us know you intend to come. These classes are run on a supply & demand basis, if you want a class at particular time, talk to us, we may have others interested in the same time. We also have Equipment Classes running every day, too many to mention, call the studio to make a booking on: 03 377 4649
- Location
- Corner of Sherborne St
General Info
Hello and welcome to Prime Pilates. Whether you’re a complete beginner or returning to the mat, we are here to help.We are a fully equipped and dedicated Christchurch Pilates studio, offering group classes as well as private one-to-one sessions with qualified instructors. We make sure our classes have a very small instructor-client ratio, which allows us to focus, correct and encourage each client during our sessions.Pilates is suitable for any age group, gender or fitness level, even if you haven’t exercised for years! It is a form of exercise that is great for everyone.Benefits of regular Pilates practice include:Increased core strength and tone of the abdomen, and more withinIncreased strength and tone of all muscles, while maintaining muscle elasticity and joint flexibilityKeeps the spine and limbs lengthened and well alignedImproved brain/body communication, thereby improving balance, stability and coordinationImproved bio-mechanical (movement) efficiency, which reduces risk of injury and improves performance and achievement
Reviews
03/21/18
My girlfriend is a member of this studio and i have visited them a few times as well.
I love the place its quite massive and the instructors are very knowledgeable and helpful.
i really like how they gave us extra advice and talked to us about out diets as well.
class timings suits me well even through my busy work schedule .
Prices are really quite cheap if you consider how great their service is .
i would definitely recommend you to visit.
05/10/18
Best Pilate studio I have ever been too
I was a bit against it because of the price but my friend convinced me and I will have to say I was very happy that I joined amazing results and the service was great the lady was very knowledgeable and accommodating
06/09/21
Amazing Classes, Personal Training and Group Exercises and doesn’t matter how far along you’ve been working out