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Main - 021 150 7227
110 Thomas Road, Huntington, Hamilton 3210
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- Diet & Nutrition
- What Makes Us Different
- We can support you to: * Learn what healthy eating really means for you and your family * Create the time and convenience to make better choices * Enjoy changing your health habits and stay inspired * Use food as a powerful medicine * Reclaim your body from mystery symptoms and relieve disease and dysfunction * Release emotional and mental conditions such as stress and anxiety * Restore your natural good health and recover the joy of living! Contact us to find the happy, healthy and whole person you are meant to be. We'd love to chat about where you are and how we can help you achieve your health and wellness goals.
General Info
Are you on a mission to bring health, wholeness and happiness back into your life? If your answer is a resounding YES, then you need Sonja Gardiner Nutrition on your team. Modern living and symptomatic treatment robs us of the joys of truly feeling well and enjoying life. The team at Sonja Gardiner Nutrition incorporates a range of modalities in their holistic approach to weightloss and healthy living, including naturopathic modalities such as homeobotanicals and iridology. Their treatment plans combined with healthy living education are shared with you as your tools to make healthy choices and their motivating, authentic approach inspires their clients to keep to the plan and go on to enjoy the benefits of healthier, less stressful lives. There a range of packages available and the team can customise a programme uniquely for your lifestyle. Start your journey to healthier living by contacting Sonja Gardiner Nutrition today. It's time to feel amazing!
Reviews
08/26/16
When you go to a doctor with no glaringly obvious symptoms and tell them you’re feeling tired all the time, unmotivated, can’t get out of your own way … they look at you like you’re stupid and wasting their time. THANK GOODNESS for nutritionists like Sonja!!!!!
Being perpetually poor, I took advantage of one of Sonja’s 21 day challenge special deals. Right from the first few days I felt less sluggish and by the end of the three weeks was noticeably more energised. This encouraged me to book a proper consultation.
After listening to the vague descriptions of my issues, asking lots of questions, taking lots of notes, conducting a few tests, Sonja worked out a starter plan for me. At the 2 week follow up session, and feeling so much better than I had in a long time, she personalised the programme according to my results and has helped me work out an ongoing eating plan that is beneficial for both me and my budget.
Sonja has made such a huge improvement to my health and mental wellbeing – I am so glad I made the investment in her knowledge and advice. I had thought that I couldn’t afford to do this, but when it comes to my health ... I couldn’t afford not to.
THANK YOU, SONJA!!!!
08/26/16
I've just started on my nutrition journey with Sonja, but so far I've found her to be a big, glorious bubble of knowledge and not only that, but practical applications of that knowledge. She's relaxed and easy-going but I'm pretty sure you wouldn't get away with slacking! Highly recommend Sonja.
08/08/16
I'm so happy that I went along to see Sonja. I'm confident that I now have the information and tools I need to live a healthy life. I feel so much better day-to-day and have really noticed a difference in my energy and stress levels. The loss in body fat was a bonus!
I like how Sonja looks at the big picture to help figure out what's going on and has a 'real life' approach to changing eating habits. Great recipes, meal ideas and tips. Sonja is always friendly, approachable and full of ideas.
08/29/16
Sonja is great! She is completely non judgemental and so motivating. I have started the detox today completely empowered and armed with all the tools and knowledge I need to smash this! I would recommend her services to anyone wanting a better version of you.
08/26/16
I have just completed the Restart Program with Sonja. I found it incredibly helpful to work along side someone as knowledgeable as Sonja. The process of seeing Sonja fortnightly and then tweaking what I was doing to achieve better results has been great. Over these past 3 months I have made some lifelong changes to the way I eat and my knowledge about food and successful weight loss has increased hugely. I would definitely recommend anyone struggling with weight loss to spend the time and money on themselves and visit Sonja Gardiner.
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