Products and ServicesService Options
Free Initial Phone Consultation, Online Help, New Patients Welcome, Online Information, By Appointment, ConsultationsConcerns
Eczema, Mood Disorders, Constipation, Obesity, Premenstrual Syndrome, Menopause, Low Carb, Glycemic Index, Insomnia, Aches, Headaches, Ageing, Anxiety, Inflammation, Stress, MetabolismReputation
Consulting, Weight Loss, Weight Control, Nutritional Counselling, Classes, Weight ManagementAssurances
Locally Owned & Operated, CertifiedService Areas
Community, Nationwide, RegionalServing
All Ages, Adults
About Well Vitality Health & Nutrition @ Well Healthy You
Nutrition & Lifestyle Medicine Health Coaching. Mobile service available Hibiscus Coast and Whangaparaoa. Regain your vitality, keep in good health! Available for in-person or online consultations.
Michelle Bishop is The Well Vitality Health & Nutrition Coach @ Well Healthy You.
A certified functional medicine and lifestyle medicine health coach, holistic nutrition and performance coach and exercise consultant. Also using simple energy techniques, meditation and other breakthrough behaviour change and wellness hacks. Visit my website for more information about who I am and how I can help you at https://wellhealthyyou.nz
Book your FREE introductory-call now: https://wellvitalityhealth.simplybook.me/v2/#book
Food, movement, attitude and lifestyle are powerful preventative medicines for healthier outcomes as we age. Helping busy people implement quality sleep, healthier thinking, regular movement and stress reduction practices upon a foundation of individualised wholesome nourishing eating strategies. I specialise in positive psychology coaching, behaviour change and mind-body techniques for total wellbeing. Supporting people to help themselves with smarter eating and lifestyle habits, including wellness hacks and smart nutrition tips.
I am experienced in nutritional protocols promoted by the MINDD Foundation, PreKure, Holistic Performance Nutrition and the Institute for Functional Medicine. Such as the Sugar Detox, Carb Appropriate Eating, Low Carb High Fat (LCHF), Keto, Performance Carbs, Mediterranean Diet and Cardio-metabolic Eating, all personally adapted for each client's needs and health requirements. I help people to navigate around individual food intolerances and genetics to discover the best eating philosophy for them. I am an advocate for traditional food preparation, 'nutrient-dense smart-food hacks' and wholefood carb-appropriate nutrition with quality proteins, quality fats and a rainbow of plant foods and nutrients.
Book an online appointment here: https://wellvitalityhealth.simplybook.me/v2/#book
Supporting individuals on their journey towards greater health and vitality as they age. Through low-allergy, low-inflammatory, health-span enhancing 'food and lifestyle choices'. Michelle is also experienced at delivering workshops, classes and talks on a variety of holistic health and wellness topics at regular community health events.
Michelle Bishop is a health researcher, writer, educator, coach, workshop leader and public speaker. Nutrition, health and wellness consultant and coach.
Michelle is The Well Vitality Health & Nutrition Coach @ Well Healthy You.