Welcome to Hands on Health at Latta Massage Therapy.

The Clinic is based in a Multidisciplinary setting with Massage Therapy, Physiotherapy, Pharmacy and Mole map all under the one roof. The clinic is in a handy central location in the exchange area of Dunedin. As an accredited provider for the New Zealand Academy of sport, treatments are also carried out at the Academy of Sport premises at Logan Park.

We can assist clients suffering from :

- Headaches/Migraines

- Sports Injuries

- Back Ache

- Shoulder & Neck Tension

- Poor Posture

- General muscular tension

- Poor Circulation

- Overuse Injuries

- Chronic Pain

- Stress

Therapeutic massage relieves stress and aids relaxation whilst promoting faster healing of strained muscles and sprained ligaments. It also helps to reduce pain and swelling and avoid excessive formation of scar tissue. It can help enhance athletic performance, improves circulation of blood and lymph fluids and provides greater joint flexibility and range of motion. In addition it enhances health and nourishment of the skin, and improves Posture. Psychologically, the benefits include increased awareness of the mind to body connection, it helps relieve mental stress, whilst reducing anxiety

We offer:

Sports massage - Enhances performance, prepares for an up and coming event or aids recovery after a vigorous workout or competition

Deep Tissue - A specific approach to treat chronic aches and pains using neuromuscular technique

Relaxation! Stress Reduction - Encourages the body and mind to release tension and stress, enhancing overall sense of wellbeing

Seated Massage - fully clothed 10— 15 mm seated massage, targets back, shoulders, arms, hands, neck. Ideal for an employee incentive package

Pregnancy Massage - Helps alleviate the physiological and psychological changes caused by pregnancy. The client is comfortably supported in a side lying or seated position.

Call Latta Massage Therapy for your next massage treatment, we look forward to meeting you.