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The Exercise Room

Contact: 09-307 2…
Servicing: Grafton, Parnell, Remuera, Newmarket, Ponsonby, St Heliers, Newton, Mt Eden Auckland
www.theexerciseroom.co.nz Phone: 09-307 2… Mob: 0-21-369 …

About Us

Get fitter faster at The Exercise Gym. 24/7 access, the latest equipment and professional, qualified advice makes this the most important decision you will make this year.

You deserve a personal trainer

When you join you’ll get seven free personal training sessions to get you started on the right track.

Our personal approach also extends to our trainers, all of whom are very highly qualified, with many years personal training experience – which is yours to call on at any time. apart from getting a totally personalised exercise programme and a good understanding of the theory behind what you’re doing, the key benefit of having a personal trainer is motivation.sometimes it’s hard to push and challenge yourself as much as you want to but with a personal trainer to supply the extra motivation, it gets a lot easier (and a lot more fun too!).

Tailored exercise programmes

Fitness and health is a very personal thing. your needs, goals and motivations are a little different to anyone else’s and we believe understanding that little difference makes a very big difference to our members.

The exercise room is unique because we take a totally personal approach, and membership is strictly limited for that reason – we can only give our members the attention they deserve when numbers are small.

It also means the gym is never crowded, and you’ll enjoy individual bathrooms, fresh towels, organic hair products, 24 hour swipe-card access and parking at the door.

With the latest equipment including vibration training, individual shower suites and free parking at the door, you will discover why the professional and qualified team at the Exercise Room deserve your membership. View our website for a map to The Exercise Room.

Call today and make a difference to your health and fitness

Mailing Address

PO Box 37846

Auckland 1151

Opening Hours

Sunday: Open 24 Hours

Monday: Open 24 Hours

Tuesday: Open 24 Hours

Wednesday: Open 24 Hours

Thursday: Open 24 Hours

Friday: Open 24 Hours

Saturday: Open 24 Hours

Listed In Categories

Health & Fitness Centres

Parking

Free On-Street, Free Off-Street

Products and Services

Benefits: Agility, Balance, Coordination, Endurance, Fitness, Flexibility, Nutrition, Power, Speed, Sports Nutrition, Strength, Weight Loss
Classes: Cardiovascular, Cardiovascular Training, Circuit Training, Core Strength, Postnatal Exercise, Strength Training, Weight Training
Items: Cardio Machines, Elliptical Trainers, Free Weights, Rowing Machines, Smith Machines, Treadmills
Trades: Fitness Consultants
Activities: Boxing
Services: Vibration Training
Amenities: Air Conditioning

Payment

MasterCard, Cash, Direct Debit, Direct Credit (Internet banking, phone banking), Gift Vouchers, Personal Cheques, EFTPOS, Diner's Club, VISA

Year Established

2004

Associations

Register of Exercise Professionals (REPs)

Notes