Welcome to the journey

Discover the best of this ancient health science with Ponsonby's Spa Ayurda and enter a realm where your body is our temple.

Experience Ayurvedic massage treatments and facials like no other.

Spa Ayurda brings an entirely new dimension to the Auckland day spa experience using the ancient healing powers of Ayurveda to combat the stress and strain of modern lifestyles. Indulge in a synergy of gentle techniques and exotic ingredients, customised for your unique body type.

More than just a relaxation experience, the holistic science of Ayurveda leads to total wellness and rejuvenation of the body, mind and spirit. Let your soul unwind and embrace inner harmony in Spa Ayurda’s exclusive haven of peace and tranquillity.

Spa Ayurda, the place where we stop time for your body and mind to open to a whole new dimension of spa experience that honours your uniqueness.

Ayurveda recognises three primary energies, Vata, Pitta & Kapha. Together they regulate every physiological and psychological characteristic from basic cellular processes to the most complex biological functions. When these forces are in a state of natural balance the defence mechanism of the body works at peak efficiency.

Vata – represents momentum. It is responsible for all the bodily activities and sensations. It controls the movement of blood through the circulatory system, breathing, and the delivery of nutrients to the cells and the removal & excretion of waste products.

In balance it promotes flexibility & creativity. Out of balance it produces fear & anxiety.

Pitta – represents metabolism. It governs digestion and metabolic transformation of nutrients into biologically usable forms. It also imparts the capacity to absorb ideas and impressions and bestows intelligence and an enthusiasm for life.

In balance it promotes understanding & intelligence. Out of balance it produces anger, hate & jealousy.

Kapha – provides substance and support. It gives strength and stability, both physically and psychologically. It enhances resistance to disease and promotes the healing process.

In balance it promotes love, calmness & forgiveness. Out of balance it produces attachment, greed & envy.

Spa Ayurda features our 100% natural Ayurda skincare, pure ingredients to renew and refresh the skin. Ayurda is not tested on animals, contains no synthetic preservatives and offers long-term skin care solutions.

An Ayurvedic consultation with Dr Ajit (the most experienced Ayurvedic Doctor in Australasia) is an ideal way to know more about your mental, physical and spiritual wellbeing. Learn about your body type, imbalances, and seasonal routine and dietary guidelines to follow in this in-depth one on one consultation.