Agility

Balance

Certified

Confidence

Coordination

Endurance

Fitness

Flexibility

Independently Owned Operated

Locally Owned Operated

Power

Relaxation

Self Confidence

Speed

Strength

Testimonials

Weight Loss

Auckland

Bay Of Plenty

Marlborough Region

Nelson Region

Southland

Whanganui Region

In the Health & Fitness Centres category, Advance Fitness Club is located in the Southland Region and are here to help you.  Check out Advance Fitness Club today. We await your call!

Welcome to Advance Fitness Club of Invercargill. 

Our goal is to help more people enjoy the benefits of an active and healthy lifestyle. Our trainers are fully qualified and care about our members getting results. We can help you to reach your goals for weight loss, toning and/or increasing strength and fitness. Advance Fitness Club is a 24 hour gym, offering flexible access to our members. 

Members can choose from and enjoy a variety of fitness options including: 

* Personal training
* AFX Functional Training
* Group fitness classes
* Weight training
* Cardio machines

You will receive the attention and motivating support you need from the experienced trainers at Advance Fitness Club. 

We are also located at 438 Dee Street, contact us on (03) 214 4688!

Please call or email today or visit our website for more information. We look forward to seeing you soon!

A Calm Space 
Helping you connect to your calm within. www.acalmspace.co.nz 

Your one stop shop facilitating hypnobirthing childbirth education, pregnancy yoga and general yoga. Online throughout New Zealand  and locally in Blenheim, Marlborough.

Here at A Calm Space Andi teaches The Positive Birth Program, by HypnobubsTM which  is a modern and independent childbirth education program, which will help you summon your natural instincts and prepare you with the knowledge, tools and supports for a calm birth. The Positive Birth Program is logical, effective and evidence based hypnobirthing course. You will gain tools and techniques to help you to restore trust, and regain confidence in birth; knowing that your body was made to do this. You deserve the birth of your baby to be the most positive and empowering day of your life

The Prenatal yoga that Andi teaches is specifically designed to support you through your pregnancy and childbirth. Pregnancy is such a special time and yoga is a beautiful gateway to cherishing these brief 9 months that is abundant with change and growth. Allow me to support you through your pregnancy, childbirth and into motherhood.

The Shirley McDouall School of Dance offer classes in Ballet, Modern, Contemporary, Tap and Adult. The school has been operating successfully in Whanganui for over 60 years. A number of students have moved onto careers in dance with many hundreds of students passing through the school. Students are trained in the Royal Academy of Dance (RAD) Syllabus in Ballet and in Imperial Society of Teachers of Dance (ISTD) syllabus in Modern.

"TOA Advanced Health & Fitness is a business operated in New Zealand. Serving customers in the Rotorua region and are experts in the Health & Fitness Centre industry. 

For more information about our what they can offer, give them a call today."

Gymsport & Recreation Centre is a general purpose recreation centre along with a purpose built gymnastics and trampoline facility encompassing two gymnasiums with a total floor area of 4,300sqm.

The Gymsport & Recreation Centre is used for many national and international events and is home to National and World Class athletes and coaches. It is also the home of Counties Manukau Gymnastics Club.

At the Gymsport & Recreation Centre we offer a vibrant range of fitness and active movement classes for a range of skills and age groups. From toddlers in our fun-damentals programmes through to our advanced Competitive Gymnastic Training there is sure to be something for everyone. Classes run during School Term Times and are divided into four terms per year.

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Advance Fitness Club

Advance Fitness Club

A Calm Space

Shirley McDouall School of Dance

TOA Advanced Health & Fitness

Gymsport & Recreation Centre